Anyone try to give up eating red meat?

[still1rise]

Has anyone tried to give up eating red meat? If so was there any kind of benefits? Or does it not really even matter and consume in moderation. Your thoughts?

 

[uptownsdotnetstacky]

I just fasted for 5 days....no holds are barred with the foods....but YouTube Dr Sebi and watch one of his lectures, should answer your question

 

[still1rise]

^^^Thanks for the suggestion. Dr. Sebi is very informative. How did the fast go? 

 

[johnnyredstorm]

I rarely eat red meat. Don't really care for it anymore.

 

[antonlavey]

Originally Posted by JohnnyRedStorm

I rarely eat red meat. Don't really care for it anymore.

Same, was never really a fan


I eat mostly seafood and vegetables- I tried to give up meat alltogether but I like fish too much

 

[color me green]

I was meatless (no jomo) for a year and half and it wen't pretty well. I felt good about my body, and for some reason, I was more energized. The effed up part about it was when my friends found out, bastards threw a huge bbq 

. Nonetheless, it was a good experience. Not to mention, I lost 15 lbs without any type of exercise (fap not included) 

 

[antonlavey]

Originally Posted by color me green

I was meatless (no jomo) for a year and half and it wen't pretty well. I felt good about my body, and for some reason, I was more energized. The effed up part about it was when my friends found out, bastards threw a huge bbq 

. Nonetheless, it was a good experience. Not to mention, I lost 15 lbs without any type of exercise (fap not included) 

my friends were ODing when I decided to give up meat

Throwing parties at Korean bbqs

 

[Bert.]

gave up meat period for 45 days during lent. it was very hard at first but all i ate was carbs everyday

 

[veintisiete]

Originally Posted by color me green

I was meatless (no jomo) for a year and half and it wen't pretty well. I felt good about my body, and for some reason, I was more energized. The effed up part about it was when my friends found out, bastards threw a huge bbq 

. Nonetheless, it was a good experience. Not to mention, I lost 15 lbs without any type of exercise (fap not included) 

alot of it was probably muscle if you werent getting enough protein in ur diet

 

[vdubsta]

Try and watch this documentary if you can.
http://www.forksoverknives.com/

 

[keithsweatsjordans]

I tried...for like 3 days. I swear I have the least addictive personality of anyone I know but when it comes to red meat I'm done. The only thing that still keeps me holding on to the inkling that there may be a God is the fact that cows exist. True story.

 

[mplsdunk]

I eat it once a week or less. I just prefer other meats and don't like the idea of it sitting in my stomach for says. I like chicken and fish best so naturally that's what I always eat.

 

[still1rise]

Originally Posted by vdubsta

Try and watch this documentary if you can.
http://www.forksoverknives.com/

Thanks for the link. I watched the trailer and will watch the entire documentary when I get a chance.

 

[joe billionaire]

i hardly eat steak or stuff like that, about once a week ground meat

been eating a lot of chicken lately...getting tired of it

 

[jordanhead718212]

I could never do it

 

[6 Rings G.O.A.T.]

Nah..I'm cool..

 

[soltheman]

Gave up red meat a couple years ago.

I've been eating vegetarian for the past year and some change.

 

[elpablo21]

I probably eat red meat less than a handful of times a year, and that's usually in the summer grilling

I'm so use to turkey, chicken, fish in my daily rotation in life over the years

Don't feel the need to give it up entirely when I barely eat it at all

 

[Gill Baka Esq. LLC.]

Originally Posted by JohnnyRedStorm

I rarely eat red meat. Don't really care for it anymore.

I've never eaten beef or pork but man do I love lamb...it was hard to give it up along with corn mutton (this w/ roti so damn

) but it wasn't doing the body good.

 

[agentarenas]

Havent eaten red meat in about 2 years now. Dont really miss it at all to be honest.

 

[Renaldo Balkman]

Originally Posted by color me green

I was meatless (no jomo) for a year and half and it wen't pretty well. I felt good about my body, and for some reason, I was more energized. The effed up part about it was when my friends found out, bastards threw a huge bbq 

. Nonetheless, it was a good experience. Not to mention, I lost 15 lbs without any type of exercise (fap not included) 

 

[mazzo1]

I went a month without red meat! I F'ed up when my family brought home a pizza with the works extra meat ( no romo)! But that month without meat I had way more energy than usual

 

[timbo109]

definitely good for reducing your environmental impact.

In terms of health, if you replace it with leaner proteins, then you'll be helping yourself, but if you replace it by eating more starchy foods, that's not really going to be a good move

 

[nt brah]

Goodnight sweet gains.

 

[bwood056]

Originally Posted by VeintiSiete

Originally Posted by color me green

I was meatless (no jomo) for a year and half and it wen't pretty well. I felt good about my body, and for some reason, I was more energized. The effed up part about it was when my friends found out, bastards threw a huge bbq 

. Nonetheless, it was a good experience. Not to mention, I lost 15 lbs without any type of exercise (fap not included) 

alot of it was probably muscle if you werent getting enough protein in ur diet

I haven't had red meat in almost a year. I eat fish,turkey, and chicken on the reg. The first month of no red meat was a huge diff, I felt so much more energy, and felt healthy. Needless to say I live a healthy lifestyle now, and red meat is not missed. Ground beef is the worst red meat for you btw. I've lost substantial amount of fat, and kept my muscle over the year. Red meat has no factor in my protein intake and that's just fine. I have many other routes for it.