Do Jumpsoles really work???

[greggy7495]

I'm trying to increase my vertical leap and I heard about JumpSoles. Do they work? If any of you have used them or heard about other people using them, doyou know how much it increased their vert? Thanks

 

[jordanhead2]

My friend gained 2 inches in them over the summer a couple years ago.

 

[greggy7495]

nice but i've been seeing people say that they gain like 10" in like a month..is it true??

 

[nkeair]

Originally Posted by greggy7495

nice but i've been seeing people say that they gain like 10" in like a month..is it true??

you have to be really dedicated to it i believe


if your lazy, most likely not

 

[grand 0ld party]

do squats, power cleans and plyos and youll see much better results

 

[datrealballa12]

Yes they do( i've used them ), but like anything u get back what you put in

 

[southzeztpdot]

You probably need to hit the weight room young fella.

 

[vendetta]

Originally Posted by Grand 0ld Party

do squats, power cleans and plyos and youll see much better results

I'll agree with him. It might take a little longer but you'll see better results and they'll stick with you longer. And in general it's saferthen the jumpsoles

 

[the north west]

I heard they f your knee up

 

[iceman7920]

i have personally used them and my knees have been messed up ever since. i highly recommend not using them.

just do squats and lunges

 

[23nokaoi]

Originally Posted by Grand 0ld Party

do squats, power cleans and plyos and youll see much better results

Absolutely true.

 

[dland24]

walk around and exercise on the balls of your feet. no different.

 

[theyoungestgun]

plyometrics are good... if you really want something else other than that, maybe you should consider the Jump Higher book from tim grover, you know the trainerof NBA stars..

 

[frankthekingdtx]

i used them for about 3months straight a few years ago during the summer,they helped my vert a lot,i gained about 8 inches of vert but i lost it all after itried AirAlert which fd up my knees .