- Aug 27, 2008
I already posted this in General but they told me to post here. I'm 5'11" and I can almost dunk. I just need a little help. I already did AirAlert up to week 8 and then stopped to not mess up my knees. Before AA I couldn't touch the rim, now I can hang on it. I can't dunk though. My goal isto actually be able to dunk 2-handed. What should I do now to boost my jumping ability?