Ever try chamomile?

[soleacoustic]

I cant sleep and nothings really helping. Ive heard drinking chamomile tea helps.
Anyone have any experiences with it. Insomnia FTL

 

[soop3rbaby]

Other than it doesnt taste that great unless u add honey, never tried it to get myself to sleep

 

[mrevan]

Celestial Seasons makes a chamomile/spearmint tea called Sleepytime. I think it tastes great and might help calm you down to sleep.

 

[youngtriz]

Melatonin... i bought some from Wild Oats.... works pretty good... i take 2 pills and i fall asleep in about 20min...

 

[acemulholland]

You should try smoking it.

 

[importking]

they give chamomile to patients that suffer from insomniac ...i take a few cups a week. it helps. I knock out by 1130..when i used to go to bed at 2-4 am smh

this what i do.


boil/heat water.

pour into cup with the teabag already in the cup, then put a small plate over the cup to steep it for a few minutes.


dont add any sugar or honey.. taste good. =D

 

[l silky johnston l]

I don't drink tea so I don't know personally but I've heard it helps.