- Aug 8, 2003
- 1,796
- 16
I'm 6'3 195 lbs. I want to get more cut and know that I have to do more reps but I wanted to know if it was better to start my workouts off at a low weight than work myself up or start at a high weight and work myself down?
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Originally Posted by 01heavencent
First things first, the reps, the weight...all irrelevant if your diet isn't in check.