How fast could you run 7 miles?

[everysingletime]

7 days.

 

[harlemtothebronx]

I do 10 min miles...so I'd say about an hour 10 minutes.

 

[the kid fiasco]

Only Running I Do Is whatever is required of me in Sports.

 

[njcollector]

<hour


couple of tips for people who can't go pass 1-2miles, its' more of a mental thing, and where you place your energy.

If your hands are all the way up to your chest or even do your stomach/abdomen, this isn't energy efficient, its' best to just keep them near the hip/waist.
For running, you incline your torso a bit forward and hop, like boxers do when they are in the ring, don't take big strides just a small hop forward.

As for the mental aspect, its kind of a reflection to your life and your mindset. If you know you can do 2miles, then do it, once you accomplish that goal, you'll want to go for 3, or 4 then 5 or 6; eventually you'll realize the pain is just an illusion or a door to excuses.


TL;DR, anyone can do 7miles under an hour or around a hour, anyone.

 

[witnessmycalm21]

Originally Posted by WhatsLosinLike

id die first

 

[milestailsprowe]

Hour

 

[doublejs07]

A little over an hour for me.

I like running, but I go at my own pace. I'm not out there sprinting or doing anything along those lines. My goal is to keep moving (not walk) from start to finish. I do that, I'm happy.

 

[atlsfinest]

a little under an hour

 

[bjamez20]

I don't think I could run 1 mile right now, let alone 7

Could probably walk it in a couple hours though

 

[b smooth 202]

not fast

 

[philchen89]

somewhere around 100 min.. given i take a break every mile or two. no endurance ftl..

 

[6 Rings G.O.A.T.]

Originally Posted by Boi

prob like a day and a half

 

[imreallydirknowitzki]

Probably like an hour.

 

[michael0360]

an hour

 

[hodog16]

I ran 13.1 miles at a 10:22 pace in January and just did a 5K (3.1 miles) at a 9:25 pace, so I'd split the difference and say a 10 minute pace which would be 70 min.
Granted, I'm also older than probably 99% of the people in this thread and just started running last August.

 

[imvictor]

some of the responses here... lmao

 

[toliveanddieinnj]

2 hrs

 

[uptownsdotnetstacky]

About 50-55 minutes

 

[ebay dostres]

I once got chased by some goons, I swear I ran home in flat 4's

 

[jackel56]

A week

 

[Peep Game]

Right now, probably 53 minutes. If/when I get into peak shape I want, I'll say 46-49 minutes.

 

[zk1mpls]

7 milles? I'll drive.

Probably an hour or more... yeah... more.

 

[jthagreat]

if i had to guess, just over 2 hours.
if i had to do it, prolly over 3 hours.

 

[ricky19]

one day is ok,but i won't do it

. So tired to run !

 

[xavier]

well i run 2 miles right now under 14 mins...... probably under a hour......