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I would like to know.
I rarely stretch, and I work out. I'm considering doing some yoga so I can become more flexible and ****
I saw some cats today doing the michael phelps stretch today, and I tried doing it, but I could barely get my arms behind by back. I got long arms, and my biceps got that girth so maybe that's the issue? Idk. What can I do to improve my flexibility.
Are you guys able to do this sorcery?
I rarely stretch, and I work out. I'm considering doing some yoga so I can become more flexible and ****
I saw some cats today doing the michael phelps stretch today, and I tried doing it, but I could barely get my arms behind by back. I got long arms, and my biceps got that girth so maybe that's the issue? Idk. What can I do to improve my flexibility.
Are you guys able to do this sorcery?
![phelps.jpg](/proxy.php?image=http%3A%2F%2Fwww.swimmingworldmagazine.com%2Fnews%2Fwp-content%2Fuploads%2F2015%2F02%2Fphelps.jpg&hash=5f1569e30d3dddaa9103cf6ff32c483f)