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- Jan 4, 2008
I rolled my ankle playing ball today... at first i could walk on it but now it has gotten worst.. smh
any help?
any help?
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Originally Posted by Disfunctional
See a doctor.
Originally Posted by eye see soles
Stop reaching
Originally Posted by Sneakerhead14
Baby..
Originally Posted by youngflykidchris
Originally Posted by Sneakerhead14
Baby..
da %^&* up..
Originally Posted by FITTED n LACED
Originally Posted by youngflykidchris
Originally Posted by Sneakerhead14
Baby..
da %^&* up..
just put some ice on your ankle
Not Working.Originally Posted by youngflykidchris
NT..HELP
Originally Posted by Sneakerhead14
Originally Posted by FITTED n LACED
Originally Posted by youngflykidchris
Originally Posted by Sneakerhead14
Baby..
da %^&* up..
just put some ice on your ankle
lol dudes madd ho doesnt know how to take care of his booboo
yep.Originally Posted by solesavage
When you roll your ankle you're able to walk due to adrenaline....get home and RICE
cosignOriginally Posted by BallinB
RICE: rest, ice, compression, elevation. Ice your ankle periodically for the next 48-72 hours. Rest it for the next couple of days and take a break from ball for about a month or 2. You'll be straight