NT..HELP

[youngflykidchris]

I rolled my ankle playing ball today... at first i could walk on it but now it has gotten worst.. smh

any help?

 

[disfunctional]

See a doctor.

 

[daproblem53]

Originally Posted by Disfunctional

See a doctor.

 

[junior strikes]

R.I.P

 

[do be doo]

RIP

 

[fitted n laced]

RIP

 

[eye see soles]

Stop reaching

 

[imasoleman18]

icy hot

 

[youngflykidchris]

i cant even walk straight...

 

[sneakerhead14]

Baby..

 

[youngflykidchris]

Originally Posted by eye see soles

Stop reaching

dude lost the ball... & now im paying for it

 

[youngflykidchris]

Originally Posted by Sneakerhead14


Baby..

da %^&* up..

 

[fitted n laced]

Originally Posted by youngflykidchris

Originally Posted by Sneakerhead14


Baby..

da %^&* up..

just put some ice on your ankle

 

[ballinb]

RICE: rest, ice, compression, elevation. Ice your ankle periodically for the next 48-72 hours. Rest it for the next couple of days and take a break from ballfor about a month or 2. You'll be straight

 

[gaseousfashion]

Yea, go visit your doctor.

 

[solesavage]

When you roll your ankle you're able to walk due to adrenaline....get home and RICE

 

[youngflykidchris]

thanks for all the help guise...

 

[sneakerhead14]

Originally Posted by FITTED n LACED

Originally Posted by youngflykidchris

Originally Posted by Sneakerhead14


Baby..

da %^&* up..

just put some ice on your ankle

lol dudes madd ho doesnt know how to take care of his booboo

 

[uncalled4boy]

Originally Posted by youngflykidchris

NT..HELP

Not Working.

 

[3miyasaki3]

15 minutes heat 15 minutes ice...give it rest thats the main thing you have to do for it to get better.

 

[youngflykidchris]

Originally Posted by Sneakerhead14

Originally Posted by FITTED n LACED

Originally Posted by youngflykidchris

Originally Posted by Sneakerhead14


Baby..

da %^&* up..

just put some ice on your ankle

lol dudes madd ho doesnt know how to take care of his booboo

O...

 

[offbad]

Originally Posted by solesavage

When you roll your ankle you're able to walk due to adrenaline....get home and RICE

yep.

RICE method

 

[chicagokid23]

Originally Posted by BallinB

RICE: rest, ice, compression, elevation. Ice your ankle periodically for the next 48-72 hours. Rest it for the next couple of days and take a break from ball for about a month or 2. You'll be straight

cosign