Been diagnosed as depressed since Feb. I was miserable, didn't want to leave my house, laid in the dark most off days, taking sleeping pills to pass the days by (1 full year since my mom passed)
Been going to therapy EVERY single week since Feb as well as antidepressants (15MG Lexapro - thank goodness for insurance)
By no means am I happy but I'm not certainly nowhere close to rock bottom. I feel close to the content mentally if that makes sense
Which leads me to my thoughts now. Of course I want to overreact and stop doing what I been doing because I think I'm cured

but I'm afraid if I stop, I'll revert back to my really down days and I won't be able to come back from it this time.