Quick question

[ydbounce]

I tried to put this in the "get back/keep in shape" thread just to be ignored so I decided to bring it here

The broken bone thread had me thinking
(I broke my big toe on my left foot btw, but I went to the doc late and it had already healed messed up)

whenever I get on a treadmill and try to run, at about the 8-9 minute mark my left ankle starts to give out and I start to feel pain
would my toe being broke be the reason I can't run past that time?
would it have an effect on my motion/mechanics?

because of this whenever I hit the gym I typically just hit the treadmill at 4 speed and 15% interval for an hour, but I myself would rather just run moreoften
any help would be appreciated

 

[c5a5d5a5]

is your form normal or are you shifting weight on the heel.

 

[ydbounce]

I wouldn't really know
I don't get too technical with my workouts
I just hop on the treadmill and go

 

[durden7]

Originally Posted by YDBoUnCe

I tried to put this in the "get back/keep in shape" thread just to be ignored so I decided to bring it here

The broken bone thread had me thinking
(I broke my big toe on my left foot btw, but I went to the doc late and it had already healed messed up)

whenever I get on a treadmill and try to run, at about the 8-9 minute mark my left ankle starts to give out and I start to feel pain
would my toe being broke be the reason I can't run past that time?
would it have an effect on my motion/mechanics?

because of this whenever I hit the gym I typically just hit the treadmill at 4 speed and 15% interval for an hour, but I myself would rather just run more often
any help would be appreciated

Considering the big toe functions in balance, im sure youre overcompensating and causing pain in your ankle.

 

[ydbounce]

that sux
so I'm pretty much screwed for life?

When I went to the Doc he told me basically that since it healed all messed up he can't go in and break it and let it heal properly

I feel like I pretty much answered my own question...FML

Let this be a lesson to you guys never play a video game with the portable radiator and your toddler neice nearby and If u do go to the hospital asap

 

[durden7]

Originally Posted by YDBoUnCe

that sux
so I'm pretty much screwed for life?

When I went to the Doc he told me basically that since it healed all messed up he can't go in and break it and let it heal properly

I feel like I pretty much answered my own question...FML

Let this be a lesson to you guys never play a video game with the portable radiator and your toddler neice nearby and If u do go to the hospital asap

Your toe or ankle?

 

[ydbounce]

my toe
big toe on my left foot
I have no ankle problems as far as I know