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Seriously man. You don't need it. But, at least your not asking about pro-hormones. If you really want something I would suggest Blue Gene by controlled labs. http://www.bodybuilding.c...tore/clabs/bluegene.html
Stay/Get Back In Shape.... Vol 2.0
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What made you buy a TRX?
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How bad is peanut butter (regular, not organic) for someone trying to lose weight and put on muscle at the same time. I know it has a lot of protein but it also has a lot of fat. Low fat pb isnt much better, so yay or nay?
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I switched from Peanut Butter to Almond Butter. Tastes pretty good
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Don't listen to that guy, he has no idea what he's talking about
I'm also 20 y/o and I've had many test boosts this @%*$ is the best - WHAT THE %+!+ ARE YOU THINKING!?!?
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I would say yay. Benefits out weigh the negatives. But take your butt to trader joes and get some all natural organic PB with no sugar added.
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Its not bad at all. Its a great source of protein (not complete, but it'll do) and its an excellent source of mono and polyunsaturated fat.
The negatives are very minimal. Take it.
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Originally Posted by keepzdasneakz
Don't listen to that guy, he has no idea what he's talking about
I'm also 20 y/o and I've had many test boosts this @%*$ is the best - WHAT THE %+!+ ARE YOU THINKING!?!?
Who was your post directed at?
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^If it's available, I would suggest the TJ almond butter + flaxseed in it. Stuff tastes great. I usually keep both on deck just in case I get tired of one flavor.
Edit: My post was directed at the genius who thought that an average male of 20 years needed testosterone boosts.
Edit: My post was directed at the genius who thought that an average male of 20 years needed testosterone boosts.
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preciate all the responses.
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For a few reasons:
- I really like functional training, so I wanted to give it a try.
- The gym at my work is limited, so I thought it'd be good to bring to vary the workouts when I workout at work.
- A couple of my clients would prefer not to work out at a gym, so I thought it'd be a good tool to have if they want to workout outside.
bkmac
Banned
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I have yet another Ab question.
After working them out (whether it be at the gym or at home) is there anything I should/shouldn't be eating? I tend to get paranoid a bit as to having a good ab workout yet eating afterward and having the workout go to waste.
After working them out (whether it be at the gym or at home) is there anything I should/shouldn't be eating? I tend to get paranoid a bit as to having a good ab workout yet eating afterward and having the workout go to waste.
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It has the fats that you want.
No. Don't buy low fat peanut butter. Real Peanut butter doesn't have a low fat version of it anyways.
Go to Whole Foods and buy the 365 version of PB for 1.79. Not skippy, jif, or smuckers. Unless it is the Skippy Natural variety. Should have oil at the top of the container.
The only ingredients should be peanuts and salt
No. Don't buy low fat peanut butter. Real Peanut butter doesn't have a low fat version of it anyways.
Go to Whole Foods and buy the 365 version of PB for 1.79. Not skippy, jif, or smuckers. Unless it is the Skippy Natural variety. Should have oil at the top of the container.
The only ingredients should be peanuts and salt
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I must be missing something....
Everyone is talking about this 5x5 program like they are gaining crazy weight and throwing 100lbs to each lift.
I'm eating like no tomorrow and it goes right through me. No gain.
Everyone is talking about this 5x5 program like they are gaining crazy weight and throwing 100lbs to each lift.
I'm eating like no tomorrow and it goes right through me. No gain.
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I know what you mean, I cant put on the pounds to save the life of me
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What color is your poop?
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curious to know:
What is everyone's 5 rep max bench, squat, deadlift, military, row ???
What is everyone's 5 rep max bench, squat, deadlift, military, row ???
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Normal color?
I just meant it as no matter how much I eat and stuff, I cant gain weight.
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I didnt eat as often as I normally do today and I couldnt even get the bar off the bench to bench press. Is this because I was low on sleep or because I didnt eat as much and often as I normally do?
billy hoyle
Banned
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i need to get in shape
damn metabolism
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man natural peanut butter is the worst..,.has my stomach goin crazy, GASSSSSS
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170, 200, 245, dunno, and dunno, respectively. I do DB shoulder presses and T-bar rows instead of the barbell variants.
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D
Deleted member 38182
Guest
Originally Posted by keepzdasneakz
Almond butter is
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hah i actually prefer the almond butter now
but i'm not able to taste it like i am with peanut butter
but i'm not able to taste it like i am with peanut butter
