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a/s/l?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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I might need to lay off the squats
My *** is poking right now, fam
Is there any way I can hit my legs without having to worry about getting that Rosa Acosta backside popping off? I was walking to the whip today and walked past some mirrors and noticed my joint was looking wild sturdy. Like I could rest a shot glass on that ************
Lol, this man never disappoints
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Measurements?
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Which knee sleeves do you all recommend?
I'm 6'5 and eat 10 a day lol...4 whole 6 whites
I'm 6'5 and eat 10 a day lol...4 whole 6 whites
Majorbread
formerly 40inchboost
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I eat like 5-6 whole a day
Your body will literally produce cholesterol if you don't eat enough.
Saturated and Trans fats have a much greater effect on Cholesterol levels than actual dietary cholesterol
Your body will literally produce cholesterol if you don't eat enough.
Saturated and Trans fats have a much greater effect on Cholesterol levels than actual dietary cholesterol
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Unless you're already suffering from high cholesterol you should be scare of yolks. 6 a day signing in
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I got that high cholesterol tho
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You should try working out to cure it.
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I had higher cholesterol before losing weight, doc says its still "high" but pretty much not in any kind of red zone or anything.
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Mine was high cuz I used to eat eggs everyday (yolk included)
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Mine was high cuz I used to eat eggs everyday (yolk included)
only eggs...
no fast food in there???..................
Bruce Banner
formerly jetsetkev
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Alright I know I'm not crazy but My anterior deltoid been twitching for the past 2 days man it's creepy . It usually twitches then stop but 2 days straight .
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R.I.P.
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Bob Loblaw Law Bomb
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Long hiatus from the gym because of school. I started again about 3 months ago in June. Here's before and after.
Before
After
Muscle memory is a great thing. Even though I'm nowhere near as strong as I used to be.
Before
After
Muscle memory is a great thing. Even though I'm nowhere near as strong as I used to be.
Bruce Banner
formerly jetsetkev
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Good progress!!
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Making the choice to get back in shape. For now only keeping a dairy of everything I eat and only drinking water. Hopefully soon I can create a workout plan for my schedule.
JPS
formerly instagram
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Good start. Get it!!!
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So kai greene isn't joining olympia
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sad but i understand. Politics on top of new up and commers
Hell mak more money just doing his own thing.
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is there a reason behind this?
I will actually be at the olympia in vegas this weekend. My dad and i are going to the show. I am bitter Kai wont be there
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Anyone have a Shiatsu massager? Its clutch after leg day or back day. My lower backs killing me today from DL on Sunday but this is making quick work of that. 
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kai said ifbb won't let him compete.
read this online too
read this online too
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JPS
formerly instagram
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Dude is coming off as a phony at this point.
Save this WWF script stuff for Monday night.
I knew something was fugazi bout this dude smh
Save this WWF script stuff for Monday night.
I knew something was fugazi bout this dude smh
