STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Rumble Gang]

If he does who's to say it's really him doin it too....

 

[stuntman mike]

no need to be super strict with the time limit.
i believe he can load up the bar and basically do a board press but without the board. he already said he doesn't touch his chest with the bar. it'll look something like this:



to me, it doesn't count but i'm fat so who cares.

 

[grimeyy]

DLB is gross 

 

[tdogg2k]

DLB is gross 

YO KICK ROCKS

DLB is BAE

 

[benzilla427]

Camille Leblanc-Bazinet >> Dana Linn Bailey

inb4 inevitable Crossfit debate.

 

[boxer15]

I see some dudes in here prefer a ****oris that looks like a mini dink...

DLB is not attractive in the least.

 

[jewbacca2]

That video

 

[tdogg2k]

yall just scared of a woman who is more aesthetic and probably stronger than you

 

[jewbacca2]

When I saw her get on the bench, I was thinking she was gonna have some crazy stupid arch.

Then she started to unrack the weight, and I was thinking OMG in my head....

And then I saw a 1/2 rep

****

 

[everysingletime]

DLB is gross 

YO KICK ROCKS

DLB is BAE

She does a little crossfit on the side now

I will find a clip of this when I get home so I can ruin your day

 

[tdogg2k]

She does a little crossfit on the side now

I will find a clip of this when I get home so I can ruin your day

you know you already on the **** list today....
why you wanna go and do that

 

[everysingletime]

She does a little crossfit on the side now

I will find a clip of this when I get home so I can ruin your day

you know you already on the **** list today....
why you wanna go and do that

Because I'm an ***

But seriously...since you seem to be staying out of the comic threads today

Here's a hug

 

[tdogg2k]

i did kettle bell swings today.. all that crossfitting with them made me sick

 

[boxer15]

yall just scared of a woman who is more aesthetic and probably stronger than you

What lift do you find most effective in building your reach around strength?

 

[slighted]

 

yall just scared of a woman who is more aesthetic and probably stronger than you

What lift do you find most effective in building your reach around strength?

What do you mean "reach around"?

 

[jkitty]

What do you mean "reach around"?

He's implying she's got a D.

I'd beat. I bet her **** looks like a thumb though

 

[stuntman mike]

 

[picasso swerve]

If it dont touc ya chest then it aint a rep b.

 

[Grine]

If it dont touc ya chest then it aint a rep b.

No rep.

So how do you measure with DB's?

 

[mplsdunk]

Below parallel I'd say.

I honestly don't see how he can bench 225 or whatever he said at 125 unless he is like 5ft 2 and built like a pitbull.

 

[kiefurban]

I honestly think it's more difficult to bring the weight to a controlled stop before it hits your chest. I think a rep really depends on the individual. I had a friend that was no taller than 5'6"-5'7" with little t-rex arms and a barrel chest that knocked out 465 with EASE but the bar only moved 4". If I got on the bench with my lanky *** and moved the bar 4" I'd be laughed at but its the exact rep he just did.

 

[boxer15]

He's implying she's got a D.

I'd beat. I bet her **** looks like a thumb though

To be fair I just meant her thumb likely needs some rough love too.

 

[mplsdunk]

Yeah I mean I got a friend who is 120 and can bench 225 for days and squat 315. He's also 5ft2 and every pound of him is solid muscle...

 

[everysingletime]

Don't hold your breath waiting for that dude to put up a video

First of all, that guy probably posts in here like twice a year

 

[stuntman mike]

I honestly don't see how he can bench 225 or whatever he said at 125 unless he is like 5ft 2 and built like a pitbull.

nah. not true.