STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Squat day. Almost didnt come to the gym at all. But walnart had a sell on eggs 34 cent a dozen. Made me happy. So i will squat in celebration
 
585......185 
laugh.gif
 I have never even tried to go heavy on FS.
 
Cashew butter has been my fav so far. Ive only had one almond butter i really like.

Havent tried cashew yet. Almond butter was ok, i wouldnt buy it again tho. I got pecan butter once, tasted good but was too liquidy.
 
If I go to walmart and I can't get that same deal I'm gonna squat in anger at you.
:rofl:
Lol all walmarts arent created equal. I think its because theirs expired at the end of january
I would've copped 180 if others werenr tryn to get at em too
 
290-BS
225-FS

Numbers for my BS are changing each month. Slowly but surely :pimp:
 
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My 1rm is 215 :lol: I'm sure I can do 225 just haven't tried it in a while. Never done front squat
 
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