STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Tank Top Master Tank Top Master

Welcome to the super annoying boxers constantly creeping up club. That program sounds brutal. I couldn’t dl that much.

Was already a member. Same ish happened when I started SL 5x5. Needed new jeans, new drawers, new pants, everything.

Can't go up a size cause my waist size is still the same.
 
Nevermind, you said handstand. I thought you said handshake.

I keep these at my desk

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I used to use this thing but I think it was giving me arthritis or something. My hands would cramp up and have these contortions after I finished, I probably went too hard. Now I have this dodgeball I squeeze. Works wonders on the court
 
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I never understood why when Lebron is on the court he looks like a big *** beast but when he has his shirt off he looks type frail
 
Didnt die from the cayenne peper and ACV today. Felt good. Felt it got things going.
giant had a 32 oz bottle of acv with mother for 4 bucks
 
Have you ever seen the typical pro basketball player in person?

Talk about frail.

Not hard to stand out compared to them lol
 
I ran into Blake Griffin a few years ago in Manhattan Beach. I didn't see his face at first and I was thinking to myself damn this kid is tall. Legit thought he was a skinny teenage white kid until I saw his face. And this is one of the strongest dudes in the NBA :lol. When you're that tall and basically run everyday for a living it takes a **** load of calories to really be yoked like that
 
Bron dropped a lot of weight a few years back and I think it's done him a lot of good for longevity purposes.
 
Didnt die from the cayenne peper and ACV today. Felt good. Felt it got things going.
giant had a 32 oz bottle of acv with mother for 4 bucks

I have a pretty sensitive stomach and I’ve been drinking lemon ginger tea recently. Definitely helps. I just got some ginger and turmeric pills but haven’t tried them yet

I’ve had to stop eating a lot of my main foods recently :frown: . No more ketchup, bbq sauce, peanut butter, dairy (kills me), tomato sauce, acidic fruits like pineapple, red meat makes me ****, egg yolks kinda..etc.. I had pizza (dairy + tomato sauce) and I was done for literally like 6 days :smh: I can still eat spicy stuff though

This all started last year when they sent us at work a tub of sweet baby rays and I was downing that **** for like 2 weeks. Burned my stomach up :lol: and now I get acid reflux super easy.. before that, nothing
 
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Nevermind, you said handstand. I thought you said handshake.

I keep these at my desk

images

Lol @ handshake

Tank Top Master Tank Top Master

Welcome to the super annoying boxers constantly creeping up club. That program sounds brutal. I couldn’t dl that much.

Was already a member. Same ish happened when I started SL 5x5. Needed new jeans, new drawers, new pants, everything.

Can't go up a size cause my waist size is still the same.

I have the same problem. Even more now I been getting slimmer at the waist too. I need to read NikeTalk's rules. wish I could wear sweats/track pants all the time.
 
Can't buy pants that are my waist size because its too tight around my thighs/calves.

Feels good though having to size up a shirt but staying the same weight....
 
cant believe it... saw some dude wear a sweet sweat waist trimmer at the gym lol
 
cant believe it... saw some dude wear a sweet sweat waist trimmer at the gym lol
I once seen a dude with his *** done.

NO I WASNT LOOKING. That **** was so wild it invaded my peripheral vision.

Everybody in the gym was walking round like it was the twilight zone. :lol:
 
Acv is suppressing my appetite. Ever since i started doing it. Im just not as hubgry...im clean bulking so i cant have that... Missed a meal yesterday cuz my stomach was just messy
 
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