STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 160,540
- 142,200
Rub Vicks Vapor Rib on your problem Areas
- 9,606
- 13,357
I forgot you’re a Tough guy.
Anyways, it’s a hell of a workout and if you ever stumble upon a gym with one - I recommend using it.
- 2,997
- 2,396
You really gotta let it go man. Everyone else has, now its your turn.
I will try one out if I ever get the chance.
- 9,606
- 13,357
The hell are you talking about.
Casting stones at workouts or equipment you’ve never used, warrants such comments.
Calm down.
Keep cutting in peace.
- 23,082
- 8,730
i still dont know what the hell yall beefin about?
lol
lol
aNYone
Supporter
- 28,726
- 33,741
Fax
- 47,251
- 96,796
- 30,268
- 40,667
Nice, keep it up.
What helped me was tons and tons of technique work. If you can get the bar moving fast like you’re pulling 225 at 405 you can start piling on weight. Momentum is huge.
- 2,630
- 2,035
Are protein shake/whey and supplements safe? Told my mom whose a nurse I go to gym and first thing she told me is dont take any of those ish.
And 1 more week and im on my first month yay!!!
And 1 more week and im on my first month yay!!!
It’s just protein lol. It’s safe. Keep in mind it has a lot of artificial colors and sweeteners but you good. Whole Foods like beef, chicken, and steak are always better though.
- 30,268
- 40,667
Don’t get any mass gainer stuff and look for something with no sugar or very little sugar.
I prefer real food though. If you’re eating enough you’ll hit your protein requirement no problem. No need to eat 300g of protein a day.
I prefer real food though. If you’re eating enough you’ll hit your protein requirement no problem. No need to eat 300g of protein a day.
- 9,606
- 13,357
- 2,997
- 2,396
You know exactly what Im talking about, but its cool, I will not mention it anymore.
I am going to continue to make fun of people being extra in the gym just to post it on social media though, you dont like my opinion then dont respond, pretty ******* simple.
On a side note, I think I could eat salmon everyday, love that ****.
I am going to continue to make fun of people being extra in the gym just to post it on social media though, you dont like my opinion then dont respond, pretty ******* simple.
On a side note, I think I could eat salmon everyday, love that ****.
- 2,997
- 2,396
They are safe if you want some awesome ******* gains and have hot babes all over you bro.
For real though, whey is fine to take but not necessary if youre eating enough protein. I have a feeling she was talking about things like pre workout or other over the counter BS you dont need.
- 9,606
- 13,357
- 30,268
- 40,667
- 57,790
- 61,434
With how expensive salmon is, I know that joint cost like $30
Good choice with it being wild too.
Good choice with it being wild too.
- 30,268
- 40,667
Some couple gave it to my gf.
They got back from Alaska and shipped back 100 pounds. We got like 50 dollars in free salmon.
I used to be the copper river plug when I had my food truck. I was buying 500 pounds of it at a time. My buddy would hook it up. He works on a salmon boat.
We’d get all the ugly ones the seals bit thrown in the box too for free and just eat them ourselves.
They got back from Alaska and shipped back 100 pounds. We got like 50 dollars in free salmon.
I used to be the copper river plug when I had my food truck. I was buying 500 pounds of it at a time. My buddy would hook it up. He works on a salmon boat.
We’d get all the ugly ones the seals bit thrown in the box too for free and just eat them ourselves.
- 57,790
- 61,434
100lbs of salmon is probably rent in some areas
- 30,268
- 40,667
It for sure is. I don’t think they are hurting for money. Just some cool old people who give out salmon.
Tank Top Master
formerly tampabaysbeast
- 1,669
- 2,804
Errybody in here cutting and PRing.
When will it be mine turn?
Soon, y'all. Soon...
When will it be mine turn?
Soon, y'all. Soon...
- 8,702
- 2,543
Seems like you have an ego problem. Does making fun of them make you feel better? Srs question
- 9,606
- 13,357
