STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

Lol yea I need another mat to put the rack on but don’t feel like dropping anymore $

 

[tdogg2k]

Thank you guys for following me on my 2 week crisis with getting this gym put together. sorry for all the bit%chin and complaining I did about the price.
1000 dollars later
Bench
squat rack
bar
305lbs of plates
180lbs dumbbells
mats
elliptical
(random vaccum cleaner and water hose)

 

[Beruseruku Desu]

Any time I have my friends over to lift I make them wear a mask (myself included)

ish is mad annoying but I guess it’s better than nothing

 

[tdogg2k]

Any time I have my friends over to lift I make them wear a mask (myself included)

ish is mad annoying but I guess it’s better than nothing

When I was working out at my boys, no mask. we literally are home, and gym. maybe a drive through.

 

[ahat]

Man I envy you guys that have the space for home gyms.

 

[Beruseruku Desu]

anyone know what tape I can use to hold down my rubber mats on concrete floor?

I was thinking this:

but idk if this will stick to rubber.

 

[Maserati Fox]

anyone know what tape I can use to hold down my rubber mats on concrete floor?

I was thinking this:

but idk if this will stick to rubber.

Have you thought about building a platform, or is outside your budget right now?

 

[tdogg2k]

jack hammer a spike in to your concrete floors

 

[Beruseruku Desu]

Have you thought about building a platform, or is outside your budget right now?

out of my budget

 

[BranchLifestyle]

anyone know what tape I can use to hold down my rubber mats on concrete floor?

I was thinking this:

but idk if this will stick to rubber.

I used 2 sided carpet tape. Worked well.

 

[mplsdunk]

Mine don’t move I just set them there.

But yeah I second the jack hammer idea.

 

[Beruseruku Desu]

I used 2 sided carpet tape. Worked well.

edit*

good looks

 

[GreenNGold89]

I kept reading Gorilla tape was great for holding mats down, but never used it.

 

[tdogg2k]

I kept reading Gorilla tape was great for holding mats down, but never used it.

gorilla tape is a beast. no pun intended

 

[mplsdunk]

Pardon the fit...

 

[tdogg2k]

why yall ain't tell me that shirt off home workout hit different just letting all my dad bod glory shine jiggling.

 

[mplsdunk]

It does, I like squatting with a shirt though ever since I got a permanent bruise from squatting no shirt.

 

[tdogg2k]

it's just nice. theres no rush. no one waiting for me. just me and the iron.

I gotta squat with shirt on too...

the Ivanka dbs i picked are nice but it's annoying to have to keep screwing the hex bolt in order to get it off and on. but they're a solid build. the bands are fantastic too. now that I have something g to hang them on and do extensions

 

[Beruseruku Desu]

mplsdunk how you like the knee sleeves?

 

[mplsdunk]

mplsdunk how you like the knee sleeves?

they’re nice. They don’t provide any bounce or anything but I knew that getting the light 5mm ones. I like how they keep my knees warmed up the whole session.

cheap insurance, my knee also hasn’t bothered me since I started using them.

 

[checks mcgee]

Yo whoever invented the “forward to reverse lunge”

**** you, that is all

 

[Beruseruku Desu]

We still drinkin milk ?

 

[mplsdunk]

Not a milk drinker, never liked it.

i’ll eat yogurt or whatever but I just can’t get over the texture and taste of milk.

 

[checks mcgee]

Fair life chocolate milk is fuego

 

[mastamind033]

Only almond milk for me.