STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[W)taps]

on a side note, kali muscle is good as hell in fortnite

 

[aNYone]

chris pretty much reached his genetic limit. at this point all his training is just for him to keep his current physique.

it'd be interesting to see how far he can go if he went dedicated himself to strength training/powerlifting. judging from his vids i've seen, his 1 rm are:

DL - 545
squat - 495 (with knee wraps so take it for what its worth)
bench - most I saw him was put 315 for like 4/5 reps

not impressive but if he wanted to and trained for it, he could prob do well in the powerlifting scene.

Those numbers aren’t impressive lol?

 

[paperchaser]

what are the best ways to lose your gut??

 

[DADDYFATSACKS]

his chocolate peanut butter protein is good as hell its my current protein right now

I’m gonna have to get some.

 

[DADDYFATSACKS]

on a side note, kali muscle is good as hell in fortnite

He has to be on roids

 

[aNYone]

He has to be on roids

Water is wet


He recently hopped off tho. He’s gotten smaller over the past few months.

 

[W)taps]

Those numbers aren’t impressive lol?

should've been more clear. in the powerlifting scene, its not. lets say he competed in the 83 kg (182 lb) class... his 1 rep maxes are warmups/openers to a lot of people lol. but if Chris really dedicated himself to powerlifting/strength training, then it'd be a different story.

 

[DADDYFATSACKS]

Are any of you as big as Chris in here?

 

[6 Rings G.O.A.T.]

Do any of you work out twice a day?

Yup

 

[tdogg2k]

Kali said hes makong a gaming channel cuz thats where the money is.

 

[ahat]

Are any of you as big as Chris in here?

No, I'm 5'3 125lbs

 

[DADDYFATSACKS]

No, I'm 5'3 125lbs

Really?

 

[grimeyy]

No, I'm 5'3 125lbs

dat u alchemist iq ?

 

[alchemist iq]

dat u alchemist iq ?

I don't want no smoke.

 

[jumpman91023]

I was thinking about coppin. Now I might have to upon the bros recommendation.

 

[W)taps]

what a beast

 

[Barbados Slim]

what are the best ways to lose your gut??

Start by eating better. Everything will trickle down from there.

 

[Moderngz]

Is c4 pre workout safe for like a 1-2x a week use?

 

[W)taps]

Is c4 pre workout safe for like a 1-2x a week use?

i could take c4 and go to sleep.

 

[aNYone]

Is c4 pre workout safe for like a 1-2x a week use?

The days of jacked 3d caliber preworkouts are gon.

C4 is basically kool aid with a lil kick.

 

[Barbados Slim]

Don't want to spark another Crossfit debate but the documentary The Redeemed and The Dominate: Fittest On Earth was an interesting documentary.

 

[tdogg2k]

Crush is still super intense prewo.


Fittest on earth i watched last year was awesome. I took back a lot crap i talked. Mainly for the women's side

 

[W)taps]

The days of jacked 3d caliber preworkouts are gon.

C4 is basically kool aid with a lil kick.

yall remember craze?

sadly I started lifting after it was banned so I never got to try it or jack3d

 

[aNYone]

yall remember craze?

sadly I started lifting after it was banned so I never got to try it or jack3d

Yooo old tubs of craze and jack3d use to go for 100+++ on eBay

 

[BranchLifestyle]

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