- Nov 20, 2007
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- 55,260
Breaking ya foot cuz you can't hop a fence 

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Breaking ya foot cuz you can't hop a fence![]()
I mean once you scale it and look down you should know I shouldn't jump down from thisThis didn’t age too well. I thought that when I first read it. I haven’t jumped a fence since I was like 12 and would probably bust my ***.



Mans playing with his life....I’m still jumping over hedges and climbing mango trees at 37![]()
I just had to climb and hop up off my dad’s pickup truck to help him unload a grill yesterday. No lie![]()

Feel like it's almost instinct to jump off the other side. Man injuries are crazy once you start rounding 40.This didn’t age too well. I thought that when I first read it. I haven’t jumped a fence since I was like 12 and would probably bust my ***.
Feel like it's almost instinct to jump off the other side. Man injuries are crazy once you start rounding 40.
My dad stopped hooping probably 10 years ago now. He’s a couch potatoe nowadays. Called me a few weeks ago and told me the doc said he has slipped disk in his back.Feel like it's almost instinct to jump off the other side. Man injuries are crazy once you start rounding 40.
Most people don’t stretch the older they get. Ask people the last time they had a stretching sessionMy dad stopped hooping probably 10 years ago now. He’s a couch potatoe nowadays. Called me a few weeks ago and told me the doc said he has slipped disk in his back.
How you get a serious injury from laying on the couch?
My mom called me Friday said she could barely. She was getting out of her chair and felt something pop in her hip.
**** is terrifying man. I workout 3-4x a week, I’m thinking about doing something light on every single off-day now.
Most people don’t stretch the older they get. Ask people the last time they had a stretching session
We put a lot of attention on exercise but not enough on flexibility and stretching. It’s just as important. You can’t exercise if your stiff all the time and your joints constantly hurt.
Ish chooses not to fold/wave the white flag whether he's right or wrong. He likes to argue. I was like that in my younger years. That **** takes way too much energy![]()
if your exercise & lifestyle is such that you don’t access the full range of motion you are capable of, stretching might be helpful but ideally & really the exercise & lifestyle would facilitate your joint health & strength…
people don’t become inflexible/stiff because the aren’t stretching, if one is doing activities that go through their full range of motion w/strength stretching is redundant/unnecessary, rather as a course of becoming inactive folks become stiff, folk would have to do pretty focused & intense stretching sessions to combat that, ‘use it or lose it’ is a real phenomenon
Yeah, a lot of people don't realize how much staying active helps in aging.
It's funny when I hear people in their 30's and 40's talk about all the problems they have getting out of bed or getting older. I laugh to myself.

Yeah, a lot of people don't realize how much staying active helps in aging.
It's funny when I hear people in their 30's and 40's talk about all the problems they have getting out of bed or getting older. I laugh to myself.
Folks sit on their behind all day and wonder. Pool/water resistance exercises are great as well as running the sand at the beach. Or any sandy area, if you live far inland. People can cop a cheap wetsuit from anywhere. Get in the shallow end of the pool and do high-knees. I wouldn’t mind cycling but folks are terrible on this road so, I wouldn’t take that risk at all.
And fasting helps too. Fast once a week, drink lots of water. A quick walk around the neighborhood once a week and you’re fine. People want the easy way out. I’m 37 years old, probably 160-165lbs. But I’ve never been a voracious eater anyway
I think Walter Payton and Jerry Rice had the best workout regimens of their era. Dudes use to run hills and trails like it was nothing. Jerry Rice still looks fit at 63. Walter Payton probably would’ve been in great shape had he not died early
" *****, im smart.......i got a bookshelf to prove it"- Ish
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