The Combat Jack Show Thread

This didn’t age too well. I thought that when I first read it. I haven’t jumped a fence since I was like 12 and would probably bust my ***.
I mean once you scale it and look down you should know I shouldn't jump down from this :lol
 
Ish chooses not to fold/wave the white flag whether he's right or wrong. He likes to argue. I was like that in my younger years. That **** takes way too much energy :lol:
 
Feel like it's almost instinct to jump off the other side. Man injuries are crazy once you start rounding 40.
My dad stopped hooping probably 10 years ago now. He’s a couch potatoe nowadays. Called me a few weeks ago and told me the doc said he has slipped disk in his back.

How you get a serious injury from laying on the couch?

My mom called me Friday said she could barely. She was getting out of her chair and felt something pop in her hip.

**** is terrifying man. I workout 3-4x a week, I’m thinking about doing something light on every single off-day now.
 
My dad stopped hooping probably 10 years ago now. He’s a couch potatoe nowadays. Called me a few weeks ago and told me the doc said he has slipped disk in his back.

How you get a serious injury from laying on the couch?

My mom called me Friday said she could barely. She was getting out of her chair and felt something pop in her hip.

**** is terrifying man. I workout 3-4x a week, I’m thinking about doing something light on every single off-day now.
Most people don’t stretch the older they get. Ask people the last time they had a stretching session

We put a lot of attention on exercise but not enough on flexibility and stretching. It’s just as important. You can’t exercise if your stiff all the time and your joints constantly hurt.
 
Most people don’t stretch the older they get. Ask people the last time they had a stretching session

We put a lot of attention on exercise but not enough on flexibility and stretching. It’s just as important. You can’t exercise if your stiff all the time and your joints constantly hurt.

if your exercise & lifestyle is such that you don’t access the full range of motion you are capable of, stretching might be helpful but ideally & really the exercise & lifestyle would facilitate your joint health & strength…

people don’t become inflexible/stiff because the aren’t stretching, if one is doing activities that go through their full range of motion w/strength stretching is redundant/unnecessary, rather as a course of becoming inactive folks become stiff, folk would have to do pretty focused & intense stretching sessions to combat that, ‘use it or lose it’ is a real phenomenon
 
videovixens.ca



Ye and Drake just need to go ahead and both do the pod this year lol
 
Ish chooses not to fold/wave the white flag whether he's right or wrong. He likes to argue. I was like that in my younger years. That **** takes way too much energy :lol:

He's an endurance arguer. I'm not going to keep arguing with you when it's obvious you're not even listening, you're just trying to get the other person to surrender. That's why he does the loud thing with shouting you down

That's why I said he's just like Joe, they'll get loud and move the goal post. Because the other person stopped with you doesn't mean you won.
 
if your exercise & lifestyle is such that you don’t access the full range of motion you are capable of, stretching might be helpful but ideally & really the exercise & lifestyle would facilitate your joint health & strength…

people don’t become inflexible/stiff because the aren’t stretching, if one is doing activities that go through their full range of motion w/strength stretching is redundant/unnecessary, rather as a course of becoming inactive folks become stiff, folk would have to do pretty focused & intense stretching sessions to combat that, ‘use it or lose it’ is a real phenomenon

Yeah, a lot of people don't realize how much staying active helps in aging.

It's funny when I hear people in their 30's and 40's talk about all the problems they have getting out of bed or getting older. I laugh to myself.
 
Yeah, a lot of people don't realize how much staying active helps in aging.

It's funny when I hear people in their 30's and 40's talk about all the problems they have getting out of bed or getting older. I laugh to myself.

Folks sit on their behind all day and wonder. Pool/water resistance exercises are great as well as running the sand at the beach. Or any sandy area, if you live far inland. People can cop a cheap wetsuit from anywhere. Get in the shallow end of the pool and do high-knees. I wouldn’t mind cycling but folks are terrible on this road so, I wouldn’t take that risk at all.

And fasting helps too. Fast once a week, drink lots of water. A quick walk around the neighborhood once a week and you’re fine. People want the easy way out. I’m 37 years old, probably 160-165lbs. But I’ve never been a voracious eater anyway

I think Walter Payton and Jerry Rice had the best workout regimens of their era. Dudes use to run hills and trails like it was nothing. Jerry Rice still looks fit at 63. Walter Payton probably would’ve been in great shape had he not died early
 
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Yeah, a lot of people don't realize how much staying active helps in aging.

It's funny when I hear people in their 30's and 40's talk about all the problems they have getting out of bed or getting older. I laugh to myself.

i totally get it, once folk get out of school, be it high school or university, physical activity falls off a cliff for most…and there is little is our daily lives now that require or put us into anything more than laying, standing, & sitting positions or require good posture…

the reality is idea of exercising, in a biological historical context, is kinda unnatural…all organisms live in a such a way as to meet the demands placed on them, not necessarily the other way around; energy is precious & most of human existence would have been dealing with scarcity.

so if people aren’t or haven’t built in habits to keep themselves moving outside of the aforementioned positions, while likely resulting in stiffness & decreased quality of movement, most won’t really be confronted with it as being an issue until they have to do some unexpected thing w/intensity

Folks sit on their behind all day and wonder. Pool/water resistance exercises are great as well as running the sand at the beach. Or any sandy area, if you live far inland. People can cop a cheap wetsuit from anywhere. Get in the shallow end of the pool and do high-knees. I wouldn’t mind cycling but folks are terrible on this road so, I wouldn’t take that risk at all.

And fasting helps too. Fast once a week, drink lots of water. A quick walk around the neighborhood once a week and you’re fine. People want the easy way out. I’m 37 years old, probably 160-165lbs. But I’ve never been a voracious eater anyway

I think Walter Payton and Jerry Rice had the best workout regimens of their era. Dudes use to run hills and trails like it was nothing. Jerry Rice still looks fit at 63. Walter Payton probably would’ve been in great shape had he not died early

walking is so underrated, especially if done frequently…more short walks > than fewer long walks, nothing wrong with fasting but it isn’t really anything special either for most people, outside if someone has some specific ailment(s)…while these guys were naturally insane athletes my nominations go to bo jackson & herschel walker both guys had a1 physiques but didn’t really lift weights or do much ‘exercise’
 
I saw this and thought Ish



To hurt yourself in front of 20,000 people? I think I would have hopped up from adrenalin and try and play it off.

Looks like a ball boy got him and he hit a wet spot :smh:
 


A lot of people depend on YouTube when they can just cut advertising payouts like they always do to make sure their bottom line is good.
 
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