The Eating Better thread

[dh1water]

cooking is fairly simple, and a google search of what you want will yield plenty of options and recipes, some healthy, some not so much.  I truly never understand it when someone tells me they 'can't cook.'  

 

[johnnyredstorm]

Great smoothie I like is some Stonyfield Greek yogurt, 1 scoop of Amazing Grass wheatgrass, some chia seeds, some flax seeds, some hemp seeds if I have them, and usually a fruit like berries or grapes and maybe carrots. Be prepared to have that colon cleaned. But it actually tastes decent tbh.

 

[knappps]

Thread has potential.

I'll post some stuff in a little bit.  It'd be cool if we could get a lot of people to contribute to this.

 

[currensy]

Lets say I wanted to premake a smoothie, will it go bad if I don't drink it right away?

 

[johnnyredstorm]

Lets say I wanted to premake a smoothie, will it go bad if I don't drink it right away?

I'm gonna say it might lose some of its nutritional value if it doesn't get ingested immediately. I honestly don't know enough to give you a concrete answer. I make mine with one of those bullet blenders.

 

[currensy]

Ahh ok. Think I have an older model of the blenders like that at home, guess I'll used that instead and drink it after I make one.

 

[verbal kint]

Buy a Foreman grill

I have a large Foreman and a Ninja Blender.  Received as gifts.  I use the Blender to make smoothies, but have never used the Foreman.  Its years old.

 

[SC kid]

Foremans are great for panini sammiches.

Healthy too