The Perfect Pushup?

[sofreakinwavy]

Originally Posted by HyphySole

Originally Posted by pr0phecy718

Originally Posted by HyphySole

And how has the iron gym worked for you guys?

works great

yea, but did you lose weight, or actually build any muscle

its works your chest if you do alot of reps, but dont expect to get ripped like the dudes on the commercials off the perfect pushup alone and it doesnt makeyou lose fat

 

[flyjr22]

Friend has the iron gym, he hits em everyday when he wakes up, I've seen results. He went from lightly defined to chiseled. I'm talkin like only 6 setswith different hand positions for each set and about 8-12 reps each set. He's only used it for like 2 or 3 months too.

My pops owns the perfect pushup, he said he does 100 every morning and he can do about 50 straight. I can't lie although my dad used to be in pristineshape like 15 years ago when he just got out the military now that he's 45 he's gotten flabby but after about 3 months of the perfect pushup he'ssolid now. He's even got a baseball sized bicep just from perfect pushup.

He just copped the perfect pullup recently and I tried it out and it after about 5-10 reps you can feel a burn and pump I was impressed

 

[mateen cleaves]

heard it works pretty good

 

[jpzx]

Anyone Purchase the Perfect Pushup??!?!
Should I Buy The Perfect Pushup?
The perfect pushup............
Anyone have or tried the "PerfectPushup"???
Perfect Pushup Appreciation...
The Perfect Pushup
Perfect Pushup Exercises

 

[sooperhooper]

i've got both the iron gym and perfect pushup, i was on them hardbody for the first few months, then i got lazy. Of course you've got to eat right toget the best results, eating healthy also gives you energy... oreos FTL

 

[thekryptonite]

Originally Posted by FlyJr22

Friend has the iron gym, he hits em everyday when he wakes up, I've seen results. He went from lightly defined to chiseled. I'm talkin like only 6 sets with different hand positions for each set and about 8-12 reps each set. He's only used it for like 2 or 3 months too.

My pops owns the perfect pushup, he said he does 100 every morning and he can do about 50 straight. I can't lie although my dad used to be in pristine shape like 15 years ago when he just got out the military now that he's 45 he's gotten flabby but after about 3 months of the perfect pushup he's solid now. He's even got a baseball sized bicep just from perfect pushup.

He just copped the perfect pullup recently and I tried it out and it after about 5-10 reps you can feel a burn and pump I was impressed

do you work for Perfect Pushup?

 

[mac a roni]

The Perfect Pushup was developed by a U.S. Navy SEAL using the latest advances in biomechanics and engineering to help you achieve better results in less time. The unique rotating handles allow your arms to rotate naturally when you do pushups, the same way they do when you throw a punch or press up a dumbbell. This accelerates results by engaging more muscles in the arms, chest, shoulders and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. You'll notice the comfort and effectiveness of the Perfect Pushup on the very first try![color= rgb(102, 0, 153)]
[/color]
[color= rgb(102, 0, 153)]
I have never used this but it seems the shoulder will be the main problem...perfect pushup pros, is this a problem?[/color]

 

[ogbobbyjohnson773]

Originally Posted by ItsGettinHot

Originally Posted by Mac A Roni


While we on the subject of chest swolleness....best workout to get it stiff?

stop and goes on bench?

Explosive reps.

 

[swyftdahoe]

Originally Posted by Mac A Roni

The Perfect Pushup was developed by a U.S. Navy SEAL using the latest advances in biomechanics and engineering to help you achieve better results in less time. The unique rotating handles allow your arms to rotate naturally when you do pushups, the same way they do when you throw a punch or press up a dumbbell. This accelerates results by engaging more muscles in the arms, chest, shoulders and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. You'll notice the comfort and effectiveness of the Perfect Pushup on the very first try![color= rgb(102, 0, 153)]
[/color]

Hahaz.. anyways, if you're believing all of that, I've got a Ponzi scheme to tell you about..
I guess George Foreman designed his grill and Chuck Norris made blueprints for the Total Gym too..

The thing rotates and it's sturdy.. and guess what? It makes the movement much smoother with less stress on your wrists, etc.. Nothing genius about itreally lol.. And it's definitely not using the latest advances in biomechanics and engineering lol..

But yes, the product works and it works well!

 

[pr0phecy718]

Originally Posted by swyftdahoe

Originally Posted by Mac A Roni

The Perfect Pushup was developed by a U.S. Navy SEAL using the latest advances in biomechanics and engineering to help you achieve better results in less time. The unique rotating handles allow your arms to rotate naturally when you do pushups, the same way they do when you throw a punch or press up a dumbbell. This accelerates results by engaging more muscles in the arms, chest, shoulders and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. You'll notice the comfort and effectiveness of the Perfect Pushup on the very first try![color= rgb(102, 0, 153)]
[/color]

Hahaz.. anyways, if you're believing all of that, I've got a Ponzi scheme to tell you about..
I guess George Foreman designed his grill and Chuck Norris made blueprints for the Total Gym too..

ah yes, I have that as well

I just put on the weight vest and get on the total gym and I'm good

 

[officerricky]

OGbobbyjohnson773 wrote:

---

Originally Posted by ItsGettinHot

Originally Posted by Mac A Roni


While we on the subject of chest swolleness....best workout to get it stiff?

stop and goes on bench?

Explosive reps.

 

[mac a roni]

Originally Posted by swyftdahoe

Originally Posted by Mac A Roni

The Perfect Pushup was developed by a U.S. Navy SEAL using the latest advances in biomechanics and engineering to help you achieve better results in less time. The unique rotating handles allow your arms to rotate naturally when you do pushups, the same way they do when you throw a punch or press up a dumbbell. This accelerates results by engaging more muscles in the arms, chest, shoulders and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. You'll notice the comfort and effectiveness of the Perfect Pushup on the very first try![color= rgb(102, 0, 153)]
[/color]

Hahaz.. anyways, if you're believing all of that, I've got a Ponzi scheme to tell you about..
I guess George Foreman designed his grill and Chuck Norris made blueprints for the Total Gym too..

The thing rotates and it's sturdy.. and guess what? It makes the movement much smoother with less stress on your wrists, etc.. Nothing genius about it really lol.. And it's definitely not using the latest advances in biomechanics and engineering lol..

But yes, the product works and it works well!

[color= rgb(102, 0, 153)]not asking about the products effectiveness....[/color]

 

[ogbobbyjohnson773]

OfficerRicky=Richard=!$@+ wrote:

---

OGbobbyjohnson773 wrote:

---

Originally Posted by ItsGettinHot

Originally Posted by Mac A Roni


While we on the subject of chest swolleness....best workout to get it stiff?

stop and goes on bench?

Explosive reps.

 

[itsgettinhot]

WTH is goin' on.

 

[trethousandgt]

i haven't used it myself but ive heard from a few pro athletes that it works very well

 

[supremeape]

Originally Posted by pr0phecy718

seriously, they're good

now get the Iron Gym also, and don't worry about your doorway getting messed up

Does it tone or does it increase your strength?
cause im pushing over 3 on the incline bench but im looking for something to switch up my route

 

[northparkblind]

Originally Posted by horchata kid

Works like crazy.

co-sign..

it cuts back half of how much i can do regular push ups..

 

[memphisboi55]

i bought perfect push up at marshalls for 12 bucks. gotta try iron gym though.

 

[czur1127]

then im goin to marshalls n c how much i can get it for.....

 

[flyjr22]

naw i don't work for perfect pushup

im just being honest about my experiences with the equipment

 

[ralfnotralph]

Originally Posted by SupremeApe


Does it tone or does it increase your strength?
cause im pushing over 3 on the incline bench but im looking for something to switch up my route

It does both. And are you talking about 3 plates (45lbs) each side or 300lbs plus? Either way it's still a good tool. I do them duringcommercials or when I feel like I've been sitting for too long and from there I can notice how fast it swells you up and how much stronger I am. ThePerfect Pushup is a reccommended buy.

 

[angelzdope]

why did i think this thread was going to be about a bra?

 

[supremeape]

Originally Posted by RalfnotRalph

Originally Posted by SupremeApe


Does it tone or does it increase your strength?
cause im pushing over 3 on the incline bench but im looking for something to switch up my route

It does both. And are you talking about 3 plates (45lbs) each side or 300lbs plus? Either way it's still a good tool. I do them during commercials or when I feel like I've been sitting for too long and from there I can notice how fast it swells you up and how much stronger I am. The Perfect Pushup is a reccommended buy.

yeah pushing 315
i want to confuse my chest muscle
but i still want to get a good strength work out at the end of my chest work out

 

[memphisboi55]

Originally Posted by angelzdope

why did i think this thread was going to be about a bra?

 

[nktran001]

Originally Posted by angelzdope

why did i think this thread was going to be about a bra?

We both know you don't need a perfect push-up.