the thread about nothing...

[sneeker]

It was the calorie deficit
Most people say that’s what you need to lose weight in general
I work out 5 days a week lift three days with cardio2 days in between

Just trying to switch out my diet
I couldn’t eat once a day at work so my second meal is some fruit and protein shakes


I tried to order some golden chick from Uber eats saw it was 2000 calories and canceled it I don’t eve. Burn that many calories in a 8 hour shift

I burn atleast 800 calories on an 8-hours shift. normally, that wouldn't be a problem. due to age and other factors that can contribute to a slow metabolism, it is a lot difficult now. normally I would drop 20-30 lbs. within a month of HIIT with no problem with no diet/food restrictions. now I have to do a lot of things just to drop the weight. I can easily gain so I need something for burning instead. my co-worker at work finally gained a bit of meat after 2 years of working out and taking some supplements and food.

 

[picasso swerve]

It moved.

 

[DB Cooper]

 

[had pants]

 

[sneeker]

It moved.

I wear a backpack and I always feel like my shoulders are about to rip off whenever I try to contort my arms to put on the shoulder straps.

 

[pacmagic2002]

Do any of y'all look at your post count and go, "I've submitted 46,157 opinions on here?" what an ego

I've been on here years longer than a lot of people and im relatively low on my replies, lol.

 

[Bronson]

.

 

[fluid hips]

That range of emotions you go through when someone steals your packages. Had two boxes delivered via fedex. One with shoes was stolen. The other was tampered with but they left it when they realized it was just shorts.

 

[itshlittt]

That range of emotions you go through when someone steals your packages. Had two boxes delivered via fedex. One with shoes was stolen. The other was tampered with but they left it when they realized it was just shorts.

damn they aint eem want the shorts.

they denim shorts or sum?

 

[fluid hips]

damn they aint eem want the shorts.

they denim shorts or sum?

Daisy dukes



















Jk

 

[had pants]

 

[daruma]

 

[Bronson]

 

[dontsteponmyshoes]

Do any of y'all look at your post count and go, "I've submitted 46,157 opinions on here?" what an ego

Last time i remember my post count was when i hit 20k on yuku i was

 

[TURBO UNO]

****s gross! I’d rather jump out the window

 

[kungfu koala]

Spoiler

 

[c flyness]

 

[had pants]

 

[tr1ll]

 

[c flyness]

 

[jpzx]

Are sneaker fridges poppin?

 

[green rhino123]

 

[kungfu koala]

 

[6 Rings G.O.A.T.]

 

[c flyness]