I highly dislike the fitness industry. Like the Rock does illegal drugs. The man is on steriods. And like i like him and he is super positive and seems great. But you watch him on IG "i am up at 4am working out" Like bruh your testosterone levels are artificially through the roof. Of course you have endless energy. I know it still takes hard work and dedication and all that....but the drugs play a big part.
Same with all these "do this for a bigger chest" articles that are all click bait. The whole industry is laughable.