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- Jul 27, 2005
I usually drink one in the middle of my workout (syntha-6) and one right after (myoplex).
Am I doing this wrong? Syntha-6 is slow releasing so I'm not sure if thats what I should be drinking during my workout or what. Any suggestions?
Am I doing this wrong? Syntha-6 is slow releasing so I'm not sure if thats what I should be drinking during my workout or what. Any suggestions?