The Healthy Food Thread vol. Eating Right

[realshoemice]

Food thread is filled with everything and fitness thread is cluttered ... Post some healthy meals u eat

 

[grimeyy]

Why eat "healthy" food? Just hit your daily macros and you're good 

 

[realshoemice]

Why eat "healthy" food? Just hit your daily macros and you're good 

Healthy can mean just that as well , hitting your macros....post some stuff bro

 

[aNYone]

 
Why eat "healthy" food? Just hit your daily macros and you're good 

True,but since you within restrictions youll end up eating at least semi "healthy"

Im rocking out with 60 grams of fat right now, Aint no way Im coping that 2 for 3 from Mcdonalds for breakfast ya feel me 

Thats 50+  grams of fat right there 

 

 

[eracism]

Here's my shopping list by section:

Kale or Spinach
Salad spring mix
Sweet potatos
Apples
Bananas
Celery
Avocados

Quinoa
Sardines
Dry black beans
Flax seeds

Frozen Blueberries
Frozen mango
Chicken breast
Frozen broccoli


Eat like this and your body will get lean without even getting off the couch

 

[lobcity]

Here's my shopping list by section:

Kale or Spinach
Salad spring mix
Sweet potatos
Apples
Bananas
Celery
Avocados

Quinoa
Sardines
Dry black beans
Flax seeds

Frozen Blueberries
Frozen mango
Chicken breast
Frozen broccoli


Eat like this and your body will get lean without even getting off the couch

This looks super similar to mine!

I eat Salmon instead of Chicken

Add Oatmeal, Kiwi, Almonds Clif bars, northern/navy beans and Collard Greens ,Rainbow Chard

 

[lovehateself]

vegetary with the brown rice