JPS
formerly instagram
- 30,448
- 35,269
- Joined
- May 4, 2015
feels like u just made me tingly on da insideAll I would say is practice. I can front squat 275 now. Start with just the bar. Three middle fingers hooked under. Thumb and pinky touching each other. Hands just outside your shoulder width. Just hold it for a bunch. Relax the fingers.
It feels as sexy as it sounds.