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- Sep 24, 2013
I usually skip breakfast but i'm looking to change that. What do you have for breakfast? Recipes, pictures etc....
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...Today: This morning I ate half of a sweet potato mixed into some oatmeal
Yesterday: Peanut Butter + Jelly on toasted wheat + almond milk + sun warrior protein + frozen banana + cinnamon + flax seed shake
Wednesday: Black eyed peas and a side of broccoli
Tuesday: Bowl of oatmeal + kale/apple/banana/cinnamon smoothie
Monday: Boiled eggs mixed with black eyed peas
I try to get some protein in there. Be flexible and get out of the mindset that only certain foods are breakfast foods
something green
ill sometimes do this with little ceasersDat cold papi johns pizza doe
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Chicken, avocado, spinach and onion omelette and a avocado honey and cinnamon smoothie
drink more water and increase your fiber intake (oatmeal, fruit, and prunes)Bro's I didn't take a dump for 3 days and was in so much pain I couldn't even go to work. I never want that to happen againwhat's a good quick breakfast to prevent this? Still taking it easy on the red meat for a week...