Recent content by st0mper ltd

those DB's are with that outfit

and his kaws tattoo

Amen.

I like how A Powers is always talking in third person.

actually, its not gucci, and it wasnt tucked in. EDIT: sneeze belt..

ayo

De La Soul and MF DOOM Im listening to that on my iPod right now

Fu-Gee-La

bulk first because in the process you will gain a little bit of fat, so its better to burn it off at one time.

im bulking too... you can still keep your abs while bulking if you do a clean bulk with a low fat diet. So you can cut out most of the cardio. "abs are made in the kitchen"

you should do back/bis one day then chest/tris on a diff day. back and biceps: rows, deadlifts, pulldowns, and DB and BB curls. chest and triceps: DB bench and BB bench (flat and incline), rope pulldowns, DB flyes, dips at the end