- 221
- 10
- Joined
- Nov 6, 2004
go to roadrunnersports.com they have a virtual fitting program. not as well as a face to face gait analysis as you would get instore but basically putting insome information they will give you some recommendations. from what it seems you probably have a higher arch if ur wearing out the outsides or your shoes.
stay away from free's if ur going with nike, people get it wrong the free technology is for a secondary training shoe, great to build up foot muscles andsuch.
your heel problem also might sound like a start of plantar facitis. if it is you might run in to heel spurs and such and u dont want that! stop wearing cheapshoes.
and to EBW at my running store our top shoe is the nike vomero, followed by kayano 15. nike's been bashed by many "runners" as asics still seemto be top on market shares, but nike's bowerman series is at its strongest yet with gender specific fits and what not. best advice is just get the shoethat fits the best whether it be brooks, mizuno, asics, saucony, nike, adidas or new balance. get fitted if you want a better fit as well.
stay away from free's if ur going with nike, people get it wrong the free technology is for a secondary training shoe, great to build up foot muscles andsuch.
your heel problem also might sound like a start of plantar facitis. if it is you might run in to heel spurs and such and u dont want that! stop wearing cheapshoes.
and to EBW at my running store our top shoe is the nike vomero, followed by kayano 15. nike's been bashed by many "runners" as asics still seemto be top on market shares, but nike's bowerman series is at its strongest yet with gender specific fits and what not. best advice is just get the shoethat fits the best whether it be brooks, mizuno, asics, saucony, nike, adidas or new balance. get fitted if you want a better fit as well.
