- Feb 25, 2009
- 55
- 10
topic.
i weigh 132 and i can bench 140. I tried 145 twice today but failed.
i weigh 132 and i can bench 140. I tried 145 twice today but failed.
How much can you bench?
- Thread in 'Sports & Training' Thread starter Started by azianpridefolyfe,
- Start date
- Feb 25, 2009
- 55
- 10
topic.
i weigh 132 and i can bench 140. I tried 145 twice today but failed.
i weigh 132 and i can bench 140. I tried 145 twice today but failed.
- Aug 21, 2006
- 2,572
- 14
eat
- Aug 21, 2006
- 2,572
- 14
eat
- Apr 8, 2009
- 3,184
- 10
200 before i hurt my leg.
- Apr 8, 2009
- 3,184
- 10
200 before i hurt my leg.
- Mar 21, 2004
- 6,385
- 10
i topped at 180 about 8 reps but i havent lifted a single weight in over 8 months
- Mar 21, 2004
- 6,385
- 10
i topped at 180 about 8 reps but i havent lifted a single weight in over 8 months
- Oct 24, 2007
- 4,298
- 367
about 275..5 times..
- Apr 1, 2009
- 18,297
- 1,007
before i quit basketball i just got to 200.
at the time was like 6'2 or 3 weighing about 160 with a wet shirt on.
lightest 4 man of all time
at the time was like 6'2 or 3 weighing about 160 with a wet shirt on.
lightest 4 man of all time
- Oct 24, 2007
- 4,298
- 367
about 275..5 times..
- Apr 1, 2009
- 18,297
- 1,007
before i quit basketball i just got to 200.
at the time was like 6'2 or 3 weighing about 160 with a wet shirt on.
lightest 4 man of all time
at the time was like 6'2 or 3 weighing about 160 with a wet shirt on.
lightest 4 man of all time
- Sep 23, 2008
- 11,910
- 515
I'm 6'3 150 and I can do three 45's on each side
- Sep 23, 2008
- 11,910
- 515
I'm 6'3 150 and I can do three 45's on each side
- Sep 20, 2006
- 2,614
- 184
345 was my max when I was still playing ball, but now it's 315
- Aug 4, 2004
- 3,181
- 13
- Aug 4, 2004
- 3,181
- 13
- Feb 25, 2006
- 600
- 10
my 5x5 are.
DL-360
squats-460
bench-260.
DL-360
squats-460
bench-260.
- Feb 25, 2009
- 55
- 10
im only 15. Turning 16 in september.
- Feb 25, 2006
- 600
- 10
my 5x5 are.
DL-360
squats-460
bench-260.
DL-360
squats-460
bench-260.
- Sep 20, 2006
- 2,614
- 184
345 was my max when I was still playing ball, but now it's 315
- Feb 25, 2009
- 55
- 10
im only 15. Turning 16 in september.
- Mar 6, 2006
- 383
- 38
i press 80lbs dumbbells
- Mar 6, 2006
- 383
- 38
i press 80lbs dumbbells
- Jun 2, 2009
- 2,338
- 11
im 6'5" 190.....max is 245
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