kilroythedon
Supporter
- 22,886
- 21,246
- Joined
- Feb 20, 2013
Can you realistically lose in one month? I put on about 15 pounds. Stopped dieting but gotta go to a wedding soon. I play basketball regularly and the only reason I kept the weight on is because it helps me barrel through the lane and hasn't had an effect on my quickness. But I wanna lose some without a serious diet, ex. substituting rice and all that..