Moments That Made You Realize You’re Washed

[kingfoamnyc]

Bro, I would get random pains when I'd do all those and even something as simple as bending over to spit after brushing my teeth. Some weight loss and adding core and hip thrust exercises have all but eliminated that lower back pain though.

So much so that I finally got an MRI for my knee earlier and plan on getting surgery to get rid of this calcium build-up. It's been so hindering playing ball with and I knew I was heading towards washness when I started going down the stairs with one leg at a time

So glad to hear you eliminated the lower back pains.

In terms of the knee surgery man I say go for it

If you don't get it now imagine the pain you'll deal with when you 50+

 

[datznasty]

Probably what it is. I'm having surgery in September so I'm definitely gonna drop some lbs after

Definitely need to figure out a way to remedy these pains for now though

go get a theuraputic massage. https://www.rubratings.com You'll feel much better afterwards

 

[Master Zik]

Man yall be getting me shook with that surgery talk.

I be having random aches and pains at times but I don't want to wake up one day needing back, knee, or foot surgery.

Just randomly ordered some testro-x, thyrite, redwood, and zupoo

 

[kingfoamnyc]

go get a theuraputic massage. https://www.rubratings.com You'll feel much better afterwards

Man's sent me a Backpage link smh.

Should've known with da title

 

[Master Zik]

datznasty is always THAT dude for stuff like that Wouldn't expect any less based off all his past stories.

#NuruMassage

 

[jaypesoz]

So glad to hear you eliminated the lower back pains.

In terms of the knee surgery man I say go for it

If you don't get it now imagine the pain you'll deal with when you 50+

Yeah, you're right. I used to be able to deal with it years ago but since gyms opened back up earlier this year, I've been going hard in the leagues and it's been catching up. Seeing old dudes in their 50's still being able to run up and down while I'm wincing is definitely a wake up call to get it done now too.

I will say, I wish I was taught that it wasn't a bad thing jumping off your same foot you lay-up with. Coaches back in the day used to drill into us to always jump off your opposite foot but I'm righty and right hand dominant so it's actually more natural that way. Lucky me as that's my good knee

 

[moe200069]

You good been happening to me for years, I usually get it to go away sleeping on the floor and laying on my back all night. I specify that because I toss in my sleep and sometimes end up on my sides. You mention working out, are you doing as many exercises for your lowerback as your other body parts. The lowerback is often overlooked, you hitting the back extensions on the regular?

you hit the nail on the head: i've completely neglected lower back exercises and haven't hit back extensions in over a year since the gym has closed.

i'm usually a side sleeper but yesterday I slept on my back because I assumed it would be better. woke up with less sore- and stiffness. as fozz and natural mystic suggested I'll likely be following up with a professional about this.

 

[Master Zik]

Man I'm walking home from work as usual. Its raining. Tell me why I leap over a puddle from the sidewalk to the street, something I've done thousands upon thousands of times, and I completely shatter my left heel.

Oh damn, the pain was crazy had to grab on to a co-worker to keep from falling. I couldn't believe it. Then it just started raining harder. I hobbled my way the rest of the way just dragging my left foot or only walking on the front/toes through puddles. As I make my way to flatbush ave I see this guy on the ground (mind you in the rain) and I see his moped on the ground and two cars that rammed each other. Then I look down and see this guy's leg. Son it was making two right angles from right under his knee to above his ankle! I was shocked he wasn't screaming in agony. Ambulance pulled up right as I was passing him.

Gotta say I instantly felt better about my heel. Hobbled my washed *** home.

 

[49erholic]

I'm 34 years old, I was getting up off the ground today and I felt a spasm in my lower back

 

[calibeebee]

For maybe the last 4 years, I thought Travis Scott was just a sneaker designer who was featured in a Drake song. I thought sicko mode was just featuring Travis Scott. Had no idea he was an actual rapper.

people been going crazy over his music all this time? I know 1 song, that’s it

 

[niceshoes247]

I’ve been looking at under eye cream

 

[picasso swerve]

For maybe the last 4 years, I thought Travis Scott was just a sneaker designer who was featured in a Drake song. I thought sicko mode was just featuring Travis Scott. Had no idea he was an actual rapper.

people been going crazy over his music all this time? I know 1 song, that’s it

Travis sucks but I like his songs. Jackboys was a fire album, if it was all Trav on it it woudda been whack af. Cant stand his tracks when its just him.

 

[picasso swerve]

Man I'm walking home from work as usual. Its raining. Tell my why I leap over a puddle from the sidewalk to the street, something I've done thousands upon thousands of times, and I completely shatter my left heel.

Oh damn, the pain was crazy had to grab on to a co-worker to keep from falling. I couldn't believe it. Then it just started raining harder. I hobbled my way the rest of the way just dragging my left foot or only walking on the front/toes through puddles. As I make my way to flatbush ave I see this guy on the ground (mind you in the rain) and I see his moped on the ground and two cars that rammed each other. Then I look down and see this guy's leg. Son it was making two right angles from right under his knee to above his ankle! I was shocked he wasn't screaming in agony. Ambulance pulled up right as I was passing him.

Gotta say I instantly felt better about my heel. Hobbled my washed *** home.

Did you actually shatter your heelbone?

 

[jape]

I’ve been looking at under eye cream

these work
your eyes, neck, and hands is where you show your age first.
gotta keep em lubricated

 

[Master Zik]

Did you actually shatter your heelbone?

Nah, I don't think so. Well I hope not.

It still hurts a lot but not as much as on that day. But who knows maybe I'm walking around with a few free flowing shattered pieces of heel bone in my foot.

I'll get a full physical eventually.

 

[RustyShackleford]

Me....

 

[Upptempo]

I pulled a muscle in my back at the gym and it's been 2 weeks and the pain hasn't fully gone away. I used to heal from injuries like Wolverine and now I heal like like Professor X

 

[maq25060]

Marv Albert called his last game...

 

[kingfoamnyc]

Marv Albert called his last game...

 

[DCAllAfrican]

I’ve been looking at under eye cream

Turmeric can effectively remove dark circles due to its anti-inflammatory and antioxidant properties. Mix 2 teaspoons of turmeric powder with 1 tablespoon curd and a few drops of lemon juice. Apply this paste on the dark circles. Leave it for 15-20 mins and rinse.

Also

This Viral DIY Turmeric Mask Cured My Dark Under-Eye Circles for Real

This DIY turmeric mask enhanced one writer's dark circles in just 15 minutes. Click here for the recipe and the results.

www.byrdie.com

 

[maq25060]

He was getting old...eye sight ain't what it used to be. But man if that ain't a book end to a large portion of my childhood...

 

[osyrhiz]

When I got Gout.

SMFH.

 

[calibeebee]

Aight, I’m gonna be using this thread to become anti-washed. Just started that knee ability program to strengthen up my lower chain a bit before my knee surgery in 2 weeks. This is a photo from about a month ago. That’s a 20 inch vert. That’s the highest I’ve been able to jump since the 8th grade……21 years ago. I’ll be charting my progress with this thread. From surgery, to walking, to gaining an extra 12 inches of vert. Wish me luck bros #OneHundredAirSquatsaDay

 

[TURBO UNO]

How tall are you calibeebee

 

[calibeebee]

6ft with shoes on. So prolly like 5”11