sleeping

[lstylez23]

fap = sleep good

 

[water]

I sleep 

 

[norcalhussla]

i use zma, melatonin. sleep at the correct times every night. wake up same time. get that rhythm going and your good. have that daily workout and ur pretty much mush by the end of the day.

if i need to nap ill take a 30-40 booster nap...

 

[timbo109]

Can you go more in depth about this??


I do this, whether I'm sad or angry i sleep it off.

No science behind it but I've found that it gets in the way of me sleeping. I need my brain to be turned down. Also when I go to bed happy I wake up happy.

 

[Comparison Ford]

Something I listened to recently that I agree with:



Also, I've come to reject the notion that there's such thing as being a "morning person" or a "night person."  I used to not be a "morning person," then I got a full time job working 6-2 and everything changed.  It seems that you're really just a "whatever suits my schedule" person.

 

[moe fab]

 
Dial your phone number while dreaming.

Info??

 

[Nawzlew]

Look into a mirror while dreaming.

 

[Ox.]

close your eyes.