STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Sir San Diego]

At my girl's house right now, but I'll def post some proof and tagged pics tomorrow since y'all are so skeptical.

I've been on NT long enough (longer than this sn) for people to know that I'm not one of those dudes living an internet life and have no problem backing what I say up. And no, I'm not fat. No one believes I'm as big as I am, but here's a recent bathroom pic to show that I'm not fat. This is probably a week old. Brb...

 

[Sir San Diego]

If you really got to 278 then you're either huge or got fat

Huge? Nah.

And to dude that said I should be a body builder, I wanted to be when I was a kid. I used to have the magazines and all of that. Been lifting since I was 12, but lost the drive for it as I got older.

 

[bigboss]

This. Im 260 at 5'7" but look around 240-245 cause of these tree trunks of mine!

You on dat good good doe 

 

[byukid]

i'm 6'1.9" and 330. but people never guess i'm over 300, but I think that's because there's a range between like 250-350 ish right before people enter the FUPA/Extraboobs stage of fat that people just can't judge right.

 

[Tony $now]

My chest is finally getting more defined, it's just my damn biceps that's still struggling. Just started back lifting about 3 months m-f. I'm 5'11 190.

Any tips for the bicep/chest exercises to see more improvement? Only supplement I take is a standard whey protein. Is that sufficient enough? I basically want a bigger more defined muscles (not bodybuilder brolic) and my abs back

 

[picasso swerve]

Fix your diet and you'll see tons of results.

 

[Sir San Diego]

As promised, tagged pics. Here's my weight after dinner and proof that I was a sprinter and don't have tree trunk legs.

I take none of it personally btw.

 

[Bert.]

you fat bruh, i can tell by your feet

regardless of weight or how you explain your weight start cutting the calories a little bit and youll be fine. watch

 

[Sir San Diego]

I wear w size 14, my feet arent fat. But ok, **** it. We'll see whats up in two months.

Just bet me some change that in shape, my feet won't look different.

 

[stuntman mike]

super q you 5'7"?! you're one bigass shredded manlet! i'm only 5'6" myself. sitting at a fat 185 still but most people say i don't look that heavy. one day i'll get down below 170. good luck on your cut brolic scholar. what was your old sn?

 

[urbetterthenme]

Nate robinson is my goal

 

[imreallydirknowitzki]

Nate robinson is my goal

Nate the great

 

[Bert.]

I wear w size 14, my feet arent fat. But ok, **** it. We'll see whats up in two months.

Just bet me some change that in shape, my feet won't look different.

Cut cals bruh

You should be fine just gotta get motivated

 

[bwood056]

you fat bruh, i can tell by your feet

regardless of weight or how you explain your weight start cutting the calories a little bit and youll be fine. watch

But...

What do you even look like tho?

 

[Bert.]

I look decent right now, got a tummy goin with football season but I'm also bulking. Hope my cut next year goes as good as last years when I was in the best shape of my life.

Didn't post a pic this summer since my cut was trash IMO so disappointed in myself. Diet was good but did zero cardio, played no basketball so yea

 

[al audi]

But...

What do you even look like tho?

i was JUST about to say this

 

[bigboss]

Geeze guys hop off Zyzz nut sack 

 

[bwood056]

Aha dam they got Kai..

 

[freeze]

I look decent right now, got a tummy goin with football season but I'm also bulking. Hope my cut next year goes as good as last years when I was in the best shape of my life.

Didn't post a pic this summer since my cut was trash IMO so disappointed in myself. Diet was good but did zero cardio, played no basketball so yea

 

[maicolkickhead]

Aha dam they got Kai..

Lol if they make a movie kai should definitely play him

 

[bwood056]

Lol if they make a movie kai should definitely play him

You mean goro should play Kai...

 

[Bert.]

I look decent right now, got a tummy goin with football season but I'm also bulking. Hope my cut next year goes as good as last years when I was in the best shape of my life.

Didn't post a pic this summer since my cut was trash IMO so disappointed in myself. Diet was good but did zero cardio, played no basketball so yea

Lol I have to lie on NT YUP

 

[bigboss]

Lol I have to lie on NT YUP

F em bro I know you're the real deal. Look how many posts you have you're legit as **** man bro 

PM your pic Ill put it up and no one will know

 

[freeze]

I look decent right now, got a tummy goin with football season but I'm also bulking. Hope my cut next year goes as good as last years when I was in the best shape of my life.

Didn't post a pic this summer since my cut was trash IMO so disappointed in myself. Diet was good but did zero cardio, played no basketball so yea

Lol I have to lie on NT YUP

****** lie everyday b

 

[baltimoregutta]

Don't really care to see his pic, but I understand why people are skeptical. I've seen instances where he's cutting one month, and bulking the next month. More than once... So...