STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[everysingletime]

Man, I go two weeks without really working out and I feel washed.

I can clean 185. I could barely deadlift it today.

 

[miniojw]

Too easy.

I might go for it again next week depending on how I feel.

 

[jewbacca2]

Here's a vid of my PR in front squats at 335lbs.

I gained a good amount of strength in the last few months. Feels good man.

Looks like you def had more in the tank. That wasn't even a grinder by any means lol

 

[stuntman mike]

looked like you were warming up. coulda added 50# to that.

 

[deereebs]

What is a good all natural whey isolate?  I have listened to Mike Dolce the last year or so, and the lady is motivating as well with natural foods.  After seeing everything under the sun causes cancer and so many of these fillers in the fitness fiasco kill our kidneys and livers, do you guys know of a good organic/grass fed/no additives etc powder that wont lead to premature death??  Thanks in advance!

 

[grimeyy]

Lol wot

 

[dropten]

Here's a vid of my PR in front squats at 335lbs.

I gained a good amount of strength in the last few months. Feels good man.

Rep this man ppl. That was some good ****

 

[valleyside]

Any one know of any deals for protein this weekend ?

 

[dropten]

No one watching the arnold webcast?????????

http://streaming.bodybuilding.com/2015-arnold-webcast/

 

[jewbacca2]

Any one know of any deals for protein this weekend ?

http://www.weekendproteindeals.com

 

[Mark Antony]

Beasts. Motivating me to murk this cut so I can get back to it.

 

[SuperQ]

No one watching the arnold webcast?????????

http://streaming.bodybuilding.com/2015-arnold-webcast/

I am.  Dex has this one, Branch second and I got Compton in third.  Ced just isn't quite hard enough...

 

[dropten]

I am.  Dex has this one, Branch second and I got Compton in third.  Ced just isn't quite hard enough...

Its gonna be a tough battle between Compton and Ced. Comp can be a major threat once he brings his back out and nails his conditioning. And he's only 26

 

[marley420]

is muscle pharm protein a good protein shake? can anyone tell me the taste of their choco flavor?

 

[Bert.]

Muscle pharm is garbage. Fillers and crap

 

[bwood056]

You guys are cute..

I work my forearms out everyday.....







It's called lifting heavy weights with no straps.

 

[al audi]

Zyzz post a pic yet?

 

[bwood056]

Zyzz post a pic yet?

Dudes like the deep sea.

We know it exists, but we aren't sure of the life forms that live and occupy the area..

 

[boxer15]

You guys are cute..

I work my forearms out everyday.....







It's called masturbating.

 

[bigboss]

Bench work from today:

320x5x5

CG 275x3x8

Incline DB, side raises, triceps, face pulls.

Felt goooooooood 

 

[tdogg2k]

Finally getting back in the swing of the gym.....
feels good.Killed arms today.

Arnold got me wanting to get pumped. in pics Dex doesn't look half as big as he does in real life..

Proud of him I've always admired his conditioning.

Branch... them Legs of his are truly iconic.

 

[jewbacca2]

Dudes like the deep sea.

We know it exists, but we aren't sure of the life forms that live and occupy the area..

He's trying to get his abs back though

 

[stuntman mike]

 

[bigboss]

Someone come help me educate these fools in the creatine thread....

 

[bwood056]

Who are you?

I guess...

Welcome ?