STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[blastercombo]

I ain't running in no damn gear but the unit I'm in runs a lot. There's always that one guy who loves to run and because he's in charge, EVERYBODY has to do it. I show up on Monday and they want to start the week off with a 4-5 mile run. Like bruh, how's this beneficial

It is to a point but not all the time. Those dudes just watch too many movies

 

[Tank Top Master]

This would probably be even funnier if I wasn't known to post vids of my lifts.

Do you though pleighboi. Make sure to come correct during PR season.

I'll be using squat erryday/the Bulgarian Method again this year. How bout you?

 

[isyouserious]

I hate running. I'm in the Army and have to do it all the time and I still HATE it

Flat feet, lower pains

Time in service definitely made me loathe running. Waking up at 4am to go on a 9 mile run in boots was my worst memory of it.

 

[Ricky D]

Time in service definitely made me loathe running. Waking up at 4am to go on a 9 mile run in boots was my worst memory of it.

Damn. Only time I ran in boots was in airborne school and that was only about a mile.

 

[jpzx]

Where’s a thread on the Phil Michelson Fast?

 

[DonRafa]

did some clean tech work yesterday with 3 second pauses at 1” off the floor and at just above the knee. reset clean pull from floor. reset and power clean and jerk. didn’t go too heavy but that time under tension got me feeling it today. the Squats and RDLs before didn’t help either

gotta start doing these a couple times a week. timing feels a little off but i’m sure i’ll get it back soon

 

[KHUFU]

More to come

 

[spacedoodoo]

I know we don’t talk about food in here a lot but I’ve finally found the perfect ice cream for me..

10x better than that halo top trash stuff too lol

 

[aNYone]

I know we don’t talk about food in here a lot but I’ve finally found the perfect ice cream for me..

10x better than that halo top trash stuff too lol

Halo fye.

**** outta here.

 

[DonRafa]

was looking at enlightened at safeway, gonna have to check it out

 

[spacedoodoo]

Halo fye.

**** outta here.

Kill all that noise.

Taste buds trash

 

[blastercombo]

Halo tastes like cool whip and gives me horrible gas

 

[nanbeezy]

Enlightened is the best ice cream substitute IMO. Just make sure you buy and put it in the freezer asap! If it sits out too long it loses volume.

 

[6 Rings G.O.A.T.]

I was going to try the other day but passed on it.. Now I want to check it out again.

 

[AEA18]

 

[doxen5703]

 

[jhowlett]

Put in an order for a hypervolt today since Dicks sporting had it for 20% off. Can’t wait to get it

 

[tay1]

 

[spacedoodoo]

LoL that treadmill stuff is completely unnecessary

 

[BranchLifestyle]

LoL that treadmill stuff is completely unnecessary

I'm turning one of them bishes off and see how he does...

 

[bwood056]

I hate what social media has done to the fitness world.

Awful

 

[KHUFU]

He obviously is a good athlete. Silly stuff, but good for him.

 

[tdogg2k]

that was a good music selection to that sillyness

 

[blastercombo]

Lol exactly what I was saying. These are certified internet workouts

 

[aNYone]

head ***