STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[mastamind033]

Last workout at the gym today for the next 2 weeks.

 

[6 Rings G.O.A.T.]

Damn shame..

 

[jayt1202]

Gyms in Seattle also closed starting today for over 2 weeks... Might try to run after work or play some ball if weather is still decent. For those without gyms, travel alot, etc. do you have any good bodyweight routines?

 

[Beruseruku Desu]

welp gyms are officially closed here in Maryland starting at 5 PM today.
=

 

[imreallydirknowitzki]

welp gyms are officially closed here in Maryland starting at 5 PM today.
=

Damb!! Crazy. Thankfully they're still open here in Florida.

Morning workout:

6 ROUNDS:
Push-ups (10-15)
Dips (8-10)
Overhead carries (75lbs up and back on the turf)
Shoulder resistance band work (10 x 4 angles)

 

[GreenNGold89]

My gym is still open in California but thinking they will all be shut soon.

 

[6 Rings G.O.A.T.]

My gym is still open in California but thinking they will all be shut soon.

You heard anything or gut feeling?

 

[jhowlett]

This weekend was the first time I’ve ever seen anybody clean in my gym. The trainer was walking around and disinfecting all the barbells after we were done.

 

[GreenNGold89]

You heard anything or gut feeling?

Mostly a gut feeling. Noticed LA shut down all gyms and my cousin works for a gym in Norcal. They have a meeting today to discuss next steps, so feel its heading that way. Hope I'm wrong though.

 

[s-blaze]

We cut off in PA.

 

[Beruseruku Desu]

this is all I have in my basement lmao. And that’s a 15lb barbell

gonna try to get something done. Before I ever signed up for a gym I used to lift in my basement with these cause I was too intimidated to go to a gym lol. Going back to my roots

 

[getback]

this is all I have in my basement lmao. And that’s a 15lb barbell

gonna try to get something done. Before I ever signed up for a gym I used to lift in my basement with these cause I was too intimidated to go to a gym lol. Going back to my roots

You just need to get creative TBH. Throw those plates in a backpack and grasp it all in front of you and do squats or split squats, overhead press, single leg deadlifts or RDL's, b-stance leg work. Put all the weight you can on the end of one of the bars, jam the other end into the corner of a room and bam...you have endless amounts of landmine variations. Half kneel presses, rows, deadlifts, RDL, squat, kickbacks, etc.

 

[aNYone]

this is all I have in my basement lmao. And that’s a 15lb barbell

gonna try to get something done. Before I ever signed up for a gym I used to lift in my basement with these cause I was too intimidated to go to a gym lol. Going back to my roots

****, id take that. Its a lot more than most have.

I can only do so many pushups.

 

[Beruseruku Desu]

true. gotta be thankful in times like these

 

[ahat]

Jail style workouts from here on out guys. Mad burpees, air squats, high knees, dips, push ups. Lets goooo

Got my adidas kobes (RIP) and some milk for preworkout.

Shouts my dog @kief wherever he at

 

[chucktwnsfinest]

Latest pickup, came right on time. Also, Thenx on YouTube has all the body weight goods.

 

[AZwildcats]

Tonight is LA fitness’s last day open until April 1st. If they cancel my Thursday night soccer league, your boy is in trouble

 

[chucktwnsfinest]

Crunch is still open, I’ll take it.

 

[Maserati Fox]

Same here in NY fellas, gym is closed till at least April 1st. Was on a program that was leading me up to max in 2 weeks too, felt really good too . Borrowed these from my friend since he's in cali right now. We gonna get this work in one way or another

 

[GreenNGold89]

Well all 24 hour fitnesses have been shut. Time to break out the heavy bag I guess...

 

[AZwildcats]

Tonight is LA fitness’s last day open until April 1st. If they cancel my Thursday night soccer league, your boy is in trouble

aaaaaand it’s been postponed until April 9th.

 

[tdogg2k]

no word yet here.

 

[6 Rings G.O.A.T.]

 

[tdogg2k]

Company owned,
my Gold's is franchised wonder whats up... i'll join planet fitness tomorrow if this is the case

 

[Beruseruku Desu]

bruh I just heard trump say this quarantine can last till august wtf. He also wanted of an economic recession