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gotta get back at it... im prbly reaching 10 lbs over HS weight ...need to get into la fitness this week
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Wassup fambs. I've been using Pro Labs N-Large 3 (http://www.bodybuilding.com/store/prolab/n-large-3.html), but I'm thinking about going for MASSFUSION (http://www.bodybuilding.com/store/nutrabolics/mass-fusion.html), MassPhase (http://www.bodybuilding.com/store/4-dimension-nutrition/mass-phase.html) and Annabolic Peak (http://www.bodybuilding.com/store/inner-armour/anabolic-peak.html).
Which do you think looks the best??
Which do you think looks the best??
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- 2,885
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Yeah, I think the Chocolate flavor is low carb while all other flavors are 0 carb.
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I use the Beyond Raw Re-Power fruit punch flavored. Starting to see some great results. Calves and Shoulders are on point. Well calves are getting there..
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lol @ crediting protein for your results...
bigboss
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I can get my abs to show like that from taking ISO Pure?? Damn sign me up....not. Whats your stats? no romo, cause you look tall and not much fat just skin.
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he needs mass, not sure why hes bragging. anyone can look like that with ease, with or without protein
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he needs mass, not sure why hes bragging. anyone can look like that with ease, with or without protein
word dude is tiny. probs 160-165ish. pass.
wait...is he a ******? how high is that towel rack??? whoa...just...got...real...
i've heard decent things about isopure. i cant rock with it though, always looks like it has skeet floating through the bottle. I like ON Hydro Whey. i mix it with Very Vanilla Silk. pretty tasty.
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and reason i said Isopure is crap is because its overpriced and absolutely nothing special. theres a reason why no one really buys it. When you look at best sellers on every single supp site, do you see ISOpure on the top 10 proteins? no because its not that great and OVERPRICED! theres 2674555 other protein supps with better profile and taste at a way better price.
If you want a good brand and dont care about taste like i said go with ON whey. its been top of the list for better part of the decade now for a reason. I dont even drink ON whey
If you want a good brand and dont care about taste like i said go with ON whey. its been top of the list for better part of the decade now for a reason. I dont even drink ON whey
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is it possible to get significantly bigger without squats/deadlift?
I've started working out about 6 months ago and have been doing bench, pushups, leg press, pullups, row, dips, core stuff, shoulder press, and some more specific excercises too, and I think I've gotten a bit bigger (especially chest, arms, and back/lats) and also lost some weight, but I keep on hearing that squats/deadlifts are pretty much necessary. is this really true?
I'm scared of doing them since half the people I know who're super into lifting all have back problems, so I figure if I can avoid them and still get say 80% of the results that's fine for me.
I also already have pretty big legs/butt lol and small upper body, so I don't especially care about getting bigger in those areas.
I've started working out about 6 months ago and have been doing bench, pushups, leg press, pullups, row, dips, core stuff, shoulder press, and some more specific excercises too, and I think I've gotten a bit bigger (especially chest, arms, and back/lats) and also lost some weight, but I keep on hearing that squats/deadlifts are pretty much necessary. is this really true?
I'm scared of doing them since half the people I know who're super into lifting all have back problems, so I figure if I can avoid them and still get say 80% of the results that's fine for me.
I also already have pretty big legs/butt lol and small upper body, so I don't especially care about getting bigger in those areas.
bigboss
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LOL I know, thats what I was getting at.he needs mass, not sure why hes bragging. anyone can look like that with ease, with or without protein
Mass with abs>>>>>>>>>>>>>Skin and bones with abs
If I was that skinny I would add alot of mass then give credit to some protein maybe
But your right that body can be achieved with zero time in the gym
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Well its a shame you dont want to sound like a douche.... because you do.
knightlovesqueen
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Ummmmm
Can we just get back to the conversation about isopure guys?
The price is def insane, but there arent many companies who have fruit flavors on lock w their whey.
So is there a cheaper alternative.
Thanks in advance
Can we just get back to the conversation about isopure guys?
The price is def insane, but there arent many companies who have fruit flavors on lock w their whey.
So is there a cheaper alternative.
Thanks in advance
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Sup bros, I wanna up my Leg day workout...here's my current workout:
Squats (4-6 sets x 8-10 reps) *I try to max out atleast once a week
Dumbbell lunges in between my sets with squats (35-40 pound DB's)
Leg press (4-6 sets x 15-20 reps) Increase the weight about 90 pounds each set, then once I reach my max, decrease 90 pounds each set until I reach my starting weight.
Leg extensions (4-6 sets x 15-30 reps)
Calf raises (3-4 sets x 20-30 reps)
Any thing i can improve on? I try to work on my lower body atleast twice a week. Wednesday and Sundays
Squats (4-6 sets x 8-10 reps) *I try to max out atleast once a week
Dumbbell lunges in between my sets with squats (35-40 pound DB's)
Leg press (4-6 sets x 15-20 reps) Increase the weight about 90 pounds each set, then once I reach my max, decrease 90 pounds each set until I reach my starting weight.
Leg extensions (4-6 sets x 15-30 reps)
Calf raises (3-4 sets x 20-30 reps)
Any thing i can improve on? I try to work on my lower body atleast twice a week. Wednesday and Sundays
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Gaspari Nutrition is coming out with fruit flavored proteins sometime soon i think
jordan23dotcom
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Lol at y'all hating, I thought this was a thread to help people out.
I'm 5"9, 160
Anything else y'all need?
A lot of you guys have PM'ed me for help and I always do. Y'all sound like females right now
I'm 5"9, 160
Anything else y'all need?
A lot of you guys have PM'ed me for help and I always do. Y'all sound like females right now
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i just ordered some giant sports delicious protein c&c flavor. supposed to taste pretty good. guess i shall see.
after 2 weeks of IF i'm down 4#. pretty much used to that long morning fast now. been eating whatever i want in a 6-7 hour window. might clean up my diet just a bit. thank goodness no strength loss or decrease in intensity during my workouts...yet. working out fasted is not bad at all.
after 2 weeks of IF i'm down 4#. pretty much used to that long morning fast now. been eating whatever i want in a 6-7 hour window. might clean up my diet just a bit. thank goodness no strength loss or decrease in intensity during my workouts...yet. working out fasted is not bad at all.
jordan23dotcom
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Lol at me being a ******. I guess you guys must all be in the NBA or something. And feel free to post pics of y'all up. Strength, speed, endurance, flexibility = power. Mass, strength, slow, no endurance= a heart attack at 60.
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i was gonna suggest Giant Sports, ive already bought some and tried all flavors. The stuff is really good IMO my favorite brand right now. 27g per scoop as well.
whos hating?
jordan23dotcom
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one more pic of me. never said i was the hulk but im happy with my look and physical ability. everybody has different goals, some want the size, other want the show.... id like to have the best of both worlds. i started at 115ish 4-5 years ago, athletic but had nothing out of the ordinary. now im up and down 160-165, and have energy to move all day. that was my goal. im happy, i use ISO Pure..... flame on or just be happy for me like yall say yall are for the others. im not above anybody, never said i was. peace
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one more pic of me. never said i was the hulk but im happy with my look and physical ability. everybody has different goals, some want the size, other want the show.... id like to have the best of both worlds. i started at 115ish 4-5 years ago, athletic but had nothing out of the ordinary. now im up and down 160-165, and have energy to move all day. that was my goal. im happy, i use ISO Pure..... flame on or just be happy for me like yall say yall are for the others. im not above anybody, never said i was. peace
Mirin'
NT stay on that hating steez..
jordan23dotcom
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^^^ i second that. so i guess these guys are skin and bone midgets too right 
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^^^ i second that. so i guess these guys are skin and bone midgets too right
they are
some people want to look like them, id rather not..
bigboss
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Are you kidding me? Bo Jackson had mass and ran one of the fastest 40 times ever. So your saying every NFL player is slow and will die of some complications due to their "mass"? Man **** with that ********, keep your female model body, not trying to hate but dont be ignorant when it comes to athletics, you can be big and fast and you can be a beanpole and not be able to run a lap.
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