What are the best vitamins/fish oil pills out there? Vol. No ExtenZe

[DPancakes]

If your insurance covers it, go for Lovaza. 
Prescription fish oil 

The reason it's prescription only is because one pill is about 2grams of fish oil worth. 

You'll have to take about 10 OTC fish oil pills to match that in a day. 

 

[savraj1]

I only recommend vitamin C, as it guards your immune system, and I've never heard of anyone overdosing on Vitamin C to the point that it became serious.

Otherwise, I remember the theme (if you will) in a nutrition class I took was that supplements are actually pretty unnecessary

Proper diet>>>>

 

[savraj1]

I only recommend vitamin C, as it guards your immune system, and I've never heard of anyone overdosing on Vitamin C to the point that it became serious.

Otherwise, I remember the theme (if you will) in a nutrition class I took was that supplements are actually pretty unnecessary

Proper diet>>>>

 

[al audi]

Originally Posted by Savraj1

I only recommend vitamin C, as it guards your immune system, and I've never heard of anyone overdosing on Vitamin C to the point that it became serious.

Otherwise, I remember the theme (if you will) in a nutrition class I took was that supplements are actually pretty unnecessary

Proper diet>>>>

overdosing on vit. c does have sides

who taught that nutrition class? id like to email them some thoughts

proper diet is great but supplements are just that......to supplement

some supplements are better than others, fact.

 

[al audi]

Originally Posted by Savraj1

I only recommend vitamin C, as it guards your immune system, and I've never heard of anyone overdosing on Vitamin C to the point that it became serious.

Otherwise, I remember the theme (if you will) in a nutrition class I took was that supplements are actually pretty unnecessary

Proper diet>>>>

overdosing on vit. c does have sides

who taught that nutrition class? id like to email them some thoughts

proper diet is great but supplements are just that......to supplement

some supplements are better than others, fact.

 

[club29]

Fitness thread.

lock this up.

 

[club29]

Fitness thread.

lock this up.

 

[patrick bateman]

Originally Posted by Club29

Fitness thread.

lock this up.

[color= rgb(255, 0, 0)]Thanks for your input.[/color]

[color= rgb(255, 0, 0)]Lurkin, went with Barlean's. Thanks. [/color]

 

[patrick bateman]

Originally Posted by Club29

Fitness thread.

lock this up.

[color= rgb(255, 0, 0)]Thanks for your input.[/color]

[color= rgb(255, 0, 0)]Lurkin, went with Barlean's. Thanks. [/color]

 

[club29]

Originally Posted by Patrick Bateman

Originally Posted by Club29

Fitness thread.

lock this up.

Thanks for your input.

Lurkin, went with Barlean's. Thanks.

Barlean's?

You need to do better. 

  

 

[club29]

Originally Posted by Patrick Bateman

Originally Posted by Club29

Fitness thread.

lock this up.

Thanks for your input.

Lurkin, went with Barlean's. Thanks.

Barlean's?

You need to do better. 

  

 

[patrick bateman]

[color= rgb(255, 0, 0)] I always did like you Club. You're still cool in my book 

[/color]

 

[patrick bateman]

[color= rgb(255, 0, 0)] I always did like you Club. You're still cool in my book 

[/color]

 

[dynamic x]

I take Optimen.

 

[dynamic x]

I take Optimen.

 

[money making a]

controlled labs orange triad

it's a 3 in 1

multi-vitamin, joint, and immune complex

 

[money making a]

controlled labs orange triad

it's a 3 in 1

multi-vitamin, joint, and immune complex