truth-serum
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- May 16, 2013
Basically what I'm asking is do you wake your body up when you wake up or do you just hop out of bed and start your daily routine.
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Did this in shop class something about cheaper insurance because workers less likely to hurt themselves and othersEveryday at 7 am all of my company does stretch and flex to loosen us up, feels so damn good
I need to make a better habit of doing this.
I lift weights in the morning, loosens me up
I lift weights in the morning, loosens me up