The active ingredient in most NO PWOs is agmatine, I sometimes make my own with agmatine, citrulline malate, and beta alanine (the tingling ingredient) and go to work at the gym
That cit mal is BEYOND bitter though so I take it with a juice or Mio
It'll run you less than $60 for about 3-4 months worth of ingredients.
Close your legs you sloot
For some reason I've been doing DB presses one arm at a time. Form-wise it works out better for me. Feel all uncoordinated when I do both.I don't know if it's because my arms are long or what.
Maaaan....Just came back from Vitamin Shoppe and Nutri Shop. I was looking for something other than NO Explode 2.0, the best stuff. The guy at VS said there is no 'best' pre-workout, it's what works better FOR YOU. It all depends what you need to take it for, your goal when hitting the gym. He asked me what am I looking for, endurance, focus, pump or strength (I think he said strength). I told him pump. I feel like after 2.5 sets I'm starting to get fatigued, I want do more than 6 - 8 reps, but I don't so I can put it in my next set. I want to be able to lift more and longer without fail. He told me to try Hermavol. He pesonally uses it and gives you a great pump. It was on sale too for $31.99.
I then went to NS because they're usually cheaper, but they had it for $44.99. I asked him about Hermavol, he said it works great for pump, you'll feel it, but he gave me another option, he said it might work better for me, he told me to take Nitric Oxide pills and mix it was some BBCA, like my own pre-workout. He said he takes 3 before he worksout... sometimes he'll take 4 if he needs that extra boost if he's feeling tired. He showed me a bottle of a 180 tabs for $54 bucks. I passed, a lil pricey on what I wanted to spend. As I left he gave me 3 pills, told me try it and if I like it he'll give me a discount. He said to take it 30-45mins before I workout, so I'm gonna try it tonight, but NT, what do you think, Hermavol (powder) or Nitric Oxide pills?
I know nothing of either, just want someone else take. Thanks NT. I want a stupid pump
everything you just typed in here i know exactly what you could use
Marinating for food prep Sunday
From left to right:
just kill shoulders
No problem sir. Let me now if you got any questions and I'll try to answer it. I'm no expert but I have been grilling a lot lately. Investing in a meat thermometer is one of the best decision you can make though. I tend to overcook my meats since I got salmonella poisoning one time and I don't mess around. But it leaves my meats dry as hell. The thermometer ensures that it remains juicy.
