i'm having nightmares...

[mrmoneyindabank]

I've had a really bad one a few weeks ago. I dreamt my older brother attacked my mom while he was drunk. I even throw a punch or some thing in my sleep andfell off the bed. My knee was bleeding and everything.

 

[1torock2tostock]

 

[newkidtadagame]

I used to have nightmares for months on end...every night just getting up scared*@%%##@%@...not a good feeling at all. They kinda come and go now, but music,some mind clearing activities and just being calm before bed sometimes helps.