- Sep 21, 2020
- 440
- 996
First run in the VF3’s and they did great! Can definitely feel them being lighter but with more forefoot cushion. I did notice some similar fraying of the foam around the heel similar to what
illustrayt
had but I feel like that section of the shoe just sort of will take abuse. Really a nice upgrade over the 2. I compared my HR and pacing on a similar segment versus the AF1 and found the VF3 for me is slightly more efficient