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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Ship dat empty box and you'll meet the minimum spend requirements
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- Mar 19, 2013
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Those who live in Queens,NY - vitamin world in queens center is closing and having 75% the whole store (only that location) - they have an okay amount of stuff left managed to get all the quest bars that were in boxes - came out to $9 box and found Hyde pre for $15 - they have a bunch of quest bars and protein bars left
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Seems everyone got there gifts. This the last week fellas. Get those gifts out!
If you have not received your package by Friday, please do not hesitate to get in contact with me.
Seems only 2 people are left.
Also, guys, I'll send your shirts out next Monday. It's going to be ridiculous to get those things out this week. Please forgive me.
If you have not received your package by Friday, please do not hesitate to get in contact with me.
Seems only 2 people are left.
Also, guys, I'll send your shirts out next Monday. It's going to be ridiculous to get those things out this week. Please forgive me.
aNYone
Supporter
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No problem bro y'all were all my fam before the SS [emoji]128514[/emoji]
Glad you enjoyed the gifts. I actually had another pair of shorts for you but my dumbass bought a boys large instead of a men's large [emoji]128546[/emoji][emoji]128514[/emoji]. Christmas is about making people happy b especially my fitness fam. Hopefully we'll have an even bigger and better SS next year.
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Elf, you should be getting your package today or tomorrow...
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kiefsweat
Banned
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Hopped on the scale at the gym and it said 219. That's down 24 lbs so I was pretty pumped the rest of my workout until I get home and hop on the scale 228. Im tight right now lol
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Do you workout at Planet Fitness? Was this after the pizza at the front door and you still thought you were down in weight?
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kiefsweat
Banned
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I haven't hopped on a scale in awhile so I knew I was down but I thought it was sketchy that's why I checked at home.
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Went to see the doctor, I have an appointment with the specialist. 
It's coming down to a shot in the shoulder and go home, or CAT scan/MRI and possibly surgery
It's coming down to a shot in the shoulder and go home, or CAT scan/MRI and possibly surgery
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Went to see the doctor, I have an appointment with the specialist.
It's coming down to a shot in the shoulder and go home, or CAT scan/MRI and possibly surgery
If your insurance covers it or you can just afford it, have a MRI.
Don't let a doctor guess what could be wrong with you
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- Apr 26, 2013
Went to see the doctor, I have an appointment with the specialist.
It's coming down to a shot in the shoulder and go home, or CAT scan/MRI and possibly surgery
Damn hope everything goes good man... Hopefully surgery is the last option.
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Yeah I had to tell my primary physician that I want answers not guesses hence why I'm seeing a specialist now.
I'm totally bummed out. Heading to the gym to release this feeling in squats.
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- May 25, 2004
I think I got the new job working sane hours so gains will be had again finally. 
Can't wait to tell my boss I'm done
I already tell him I'm going to quit every day anyways.
Can't wait to tell my boss I'm done
I already tell him I'm going to quit every day anyways.
- 23,082
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- Mar 3, 2012
about time to give up Crossfit don't you think.
it sucks because I was just starting to get in to it, now i have no mentor.... o well back to Bodybuilding i go
get well soon tho.
Hope it's not karma for making the Amel shirts
.....
it sucks because I was just starting to get in to it, now i have no mentor.... o well back to Bodybuilding i go
get well soon tho.
Hope it's not karma for making the Amel shirts
.....
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Went for 280. Tried twice couldnt lock the ******* thing out. Put 275 on after and hit it. Not completely pissed but i want that 280, im so close. It will be had. Cranked out 135x25 as a burn out after. Finished with chest accessory and tricep work.
everysingletime
formerly amel223
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I feel terrible. I wish I could control this curse.
Marmourjr [emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji]
Marmourjr [emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji][emoji]128557[/emoji]
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- 28,151
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about time to give up Crossfit don't you think.
it sucks because I was just starting to get in to it, now i have no mentor.... o well back to Bodybuilding i go
get well soon tho.
Hope it's not karma for making the Amel shirts
That wasn't crossfit..that was me being hardheaded and doing the same movement back to back. The 2nd day I tried to go for a 90% push press, when the coach told me to not do the same isolated movement he next day of my programming.
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It's all good. I'm going to bounce back harder.
Atleast it got me focusing on my squats more.
I went for 300lbs 3x10
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My goal is to hit 275 before this year is up....being big feels so good lmao.
This new me new year is starting to trickle down my fb timeline
About to be royal rumble in the gym the next few weeks
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Looking back, I wish I would have been more pushy to get an MRI when I separated my shoulder. I would have probably gone for the surgery and saved on recovery time.
