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Besides natural sugars from fruit are always much better than pure sugar cane. .
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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Besides natural sugars from fruit are always much better than pure sugar cane. .
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i found a great diet plan: have your wife/gf have a baby, never go to sleep, hold the baby and walk 1 million miles a night around the house, lose your appetite cause everything costs alotta money. i lost 5# in 1 week so far. didn't even have to hit the gym once 
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Can someone reiterate whats so bad about Chipotle again? The chips is about the only really bad thing there. They cook all of the meat right in front of you and even make the guac themselves also.
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I mean, people said it before - they don't cook it using the healthiest stuff but as a once a week, once in a while sorta thing its fine. Stay away from the crazy amount of rice/carbs and you can get a meal high in protein and good fat. The only thing is it's going to be high in calories, so you gotta adjust the rest of your day out but besides that - it's fine. Unless you're SUPER hardcore (bashing any cheat meals :x ) - which some of these people are - it's all good. You don't seem to be at that level since you're asking the question.
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Have you ever asked yourself where that "meat" comes from? Or what the "meat" is cooked in? What oils were used? The point is, you really don't know how the food is prepared. You see them combine it all in a nice little tortilla (and trust, I'm not judging...I love their chicken burritos), but you have ZERO idea how that food is cooked and where it really comes from. There's a stark difference between food being GOOD FOR YOU and food fitting in your macros. Hell, you could eat ice cream SOLELY and get abs if you did it right...does that mean it's healthy for you?
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Dudes gotta learn to live life, heck job carted Jason's deli today and I had some and 4 cookies lol I'm not gonna die heck I just know scale prob won't move much if any when I weigh in Saturday since I had my Super Bowl cheat day, it isn't the end of the world just means I gotta make up for it. It's about self control if you have a bad meal every so often sure you could have lost an extra lb but you're not gonna die, enjoy life.
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I think I screwed up my metabolism, I'm cutting crazy low calorie wise and working out and losing only 3lbs a week which is good but my deficit is huge for someone my size, they recommend I up my calories for a little (guys from bb.com)
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meh... least you got the height... cant teach that...
gain some weight and youre good.
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Don't troll me bro.
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Post your stats bro
knightlovesqueen
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Within itself I am not knocking chipotle.
Line chipotle up vs other fast food. Of course chipotle.
Chipotle vs your own cooking. My control.
Get it?
Line chipotle up vs other fast food. Of course chipotle.
Chipotle vs your own cooking. My control.
Get it?
jewbacca
Banned
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Y'all are cracking me up with the defense of chipotle. I can eat Whatabutger everyday too if I plan my other meals accordingly to hit my calorie and macro goals.
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wait...what? your bones alone would be at least 200lbs lol
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careful on windy days homie. might wanna carry a few rolls of quarters as an anchor.
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Because one has muscles and an aesthetically pleasing figure does NOT make one healthy.
jewbacca
Banned
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Majorbread
formerly 40inchboost
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Only issue with Chipotle is the sodium IMO, an that's only if you really care or need to watch your intake.
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Thinking about switching from NO-Xplod to C4 Extreme... Has anyone used C4 before?
Good Looks!
Good Looks!
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Exactly. To each his own, though. If it fits your "macros," go for it. The quality of meat plus the oils they use...I'll pass. Chains in general aren't the best places to buy food.
Bingo.
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You don't even know where the meat in the supermarket or butchers shop comes from though.
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After cardio and abs job catered Jason's deli today so I think I'm prob gonna be holding water weight
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- Dec 17, 2005
Tonights Dinner:
Grilled turkey burger with a slice of reduced fat provolone cheese on top.
1 cup brown rice
Asparagus and mushrooms sautéed in a lottle light soy sauce in Siracha.
It came out delicious
About 40g protein.
Stomach is happy...for now.
Ill be hungry again in 90 minutes, that fitness hunger
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Made cauliflower mash tonight. I must say it was weird yet satisfying.
