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Anyone watch the Westside barbell documentary on Netflix? Pretty good watch
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
JPS
formerly instagram
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Yea man. Really dope doc
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Westside VS the world is one of the dopest I’ve watched. Check the avy since day one 
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Westside VS the world is one of the dopest I’ve watched. Check the avy since day one
Bruh, your avy used to be that bmw....
Lol @ day one
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Finally catching some bigger veins thru the legs.
Ankle up to calve.
Really big focus on heavy legs to finish this year out.
Ankle up to calve.
Really big focus on heavy legs to finish this year out.
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What are you talking about? Go way back in this thread to my first screen name that you and your boy got banned. Whatever happened to him anyway?
Edit:
Just give up son.
Last edited:
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Edited my first post to answer this.
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Bruh.
That hasn’t been your avy since the jump.
Stop lying lol
Edit: 2013 was when you lost that SN? Lol
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I really don’t remember lol
I’d love to know who in here is under a new SN though
Back then we were friends Bren.
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I really don’t remember lol
I’d love to know who in here is under a new SN though
Back then we were friends Bren.
My OG SN was bwood56, I was young and dumb when I first got banned - like you when you got banned lol
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Yeah man back then Koofie was 40 and still hating white people.
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geezus i got banned for like a week, i dont even remember why... maybe a naked pic.
get back to you later today
my wife wouldn't mind some stuff too i'll check the site in a momentRegarding the body weight / accessory talk , great stuff. Highly recommend following jtm_fit on IG. You won’t be disapppointed
tdogg2k ....if you ever see something on their website you may want to try out ,just message me
Their ‘We Made Too Much’ section has deals as well, just read the reviews first. I can get under the price for that too
You’re probably right @jjs07 ....the newer ones suck and rip/get holes pretty easily , two of my older ones go strong , the logos and ish have just faded
get back to you later today
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Anybody deal with hamstring tendonitis before?
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Do you guys prefer to train fasted or fed?
JPS
formerly instagram
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Depends on the day but I prefer faster workouts...I will have a black coffee before though
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When your buddy skips, he gets turned into a Pokémon:
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Alot of studies are coming out that 1 scoop of protein. Is a bit better than fasted
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I can’t lift fasted. I gotta eat at least a banana and some yogurt or something.
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Part 2
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Boxer body.
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Currently pulling sumo for the first time...
Will update with vid for a form check for all the sumo pullers
Will update with vid for a form check for all the sumo pullers
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First time pulling sumo. 315 x8
Any form tips is appreciated.
