- Joined Oct 10, 2018
the powerlifting scene in Korea looks dope as hell.
when we doing this lifting challenge!?
These are the truthI recently started doing Bulgarian split squats after avoiding them forever.
I had some work in laredo, Tx. I would go to the Golds there after work. Im just now remembering they had that machine you were talking about.We got a hip thrust machine recently at my gym. It’s the most popular machine, no joke.
men and women use it. Probably more women but I’ll see some powerlifters get on it.
really though there is no male or female lifts except for the instagram stuff. Save the 30 band treadmill duck walk jump squats for the thots.