STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[sneeker]

Eggs are expensive af too.

I know. but atleast you get more out of it.

 

[Mark Antony]

Had to pause for a minute when I couldn't find a dozen eggs for under 2 bucks anymore. Not even the store brand joints with the see through shells.

 

[Tank Top Master]

back to EGGS then.

Dozen a day.

 

[sneeker]

Dozen a day.

I'm cutting heavily right now, so 2 will do.

 

[Beruseruku Desu]

idc what anyone says brown eggs are superior to white eggs.

 

[Tank Top Master]

I'm cutting heavily right now, so 2 will do.

Negged.

Two eggs is more cals, less brotein, and is more expensive than a scoop of whey.

I don't even make less than 4 eggs at a time.

Edit: I might start taking some boiled broskis to work in the morning.

 

[Tank Top Master]

idc what anyone says brown eggs are superior to white eggs.

#BrownEggsMatter

 

[6 Rings G.O.A.T.]

Dozen a day.

For breakfast?

 

[sneeker]

Negged.

Two eggs is more cals, less brotein, and is more expensive than a scoop of whey.

I don't even make less than 4 eggs at a time.

Edit: I might start taking some boiled broskis to work in the morning.

I'd pair them with some freebie packs of sausages and hotdogs from last Christmas' Family Reunion. no bacon though and I won't buy for now since I have to get rid of those freebies.

 

[Tank Top Master]

For breakfast?

Yes.


Easier than a gallon of milk and the results are less explosive.

 

[Tank Top Master]

I'd pair them with some freebie packs of sausages and hotdogs from last Christmas' Family Reunion. no bacon though and I won't buy for now since I have to get rid of those freebies.

That's not enough cals, papi.

We hawngry!

 

[206to813]

Yes.


Easier than a gallon of milk and the results are less explosive.

All them eggs don’t make you gassy?

 

[ghenges]

I'm cutting heavily right now, so 2 will do.

This right here. I was eating 4 large eggs in the morning which was about 320 calories 28g protein.

Switched to this when cutting. 1 cup is the equivalent of about 4 eggs. 125 calories 25g protein. Add one whole egg to thicken it up (80 cal, 7g protein). Add 50g fat free cheese. Bomb *** cheese omelet around 300cals and 50g protein.

 

[sneeker]

This right here. I was eating 4 large eggs in the morning which was about 320 calories 28g protein.

Switched to this when cutting. 1 cup is the equivalent of about 4 eggs. 125 calories 25g protein. Add one whole egg to thicken it up (80 cal, 7g protein). Add 50g fat free cheese. Bomb *** cheese omelet around 300cals and 50g protein.

thanks. as of the moment, have to get rid of all those weiners at home.

 

[Tank Top Master]

All them eggs don’t make you gassy?

Sounds like a coworker problem more than anything.

Whether it's a DEAD or GOMAD, the key to avoiding digestive issues is to have something else in your stomach with the eggs or milk.

 

[Tank Top Master]

thanks. as of the moment, have to get rid of all those weiners at home.

 

[Mark Antony]

This right here. I was eating 4 large eggs in the morning which was about 320 calories 28g protein.

Switched to this when cutting. 1 cup is the equivalent of about 4 eggs. 125 calories 25g protein. Add one whole egg to thicken it up (80 cal, 7g protein). Add 50g fat free cheese. Bomb *** cheese omelet around 300cals and 50g protein.

Wonder if this really makes a difference in your cholesterol blood work.

 

[Beruseruku Desu]

agoatnamedsally need you to bring this kind of energy for your final pull at your meet

 

[Tank Top Master]

agoatnamedsally need you to bring this kind of energy for your final pull at your meet

Negged.

 

[mplsdunk]

I remember that dude crushed a liter of vodka while he was lifting and puked all over outside the gym.

 

[Beruseruku Desu]

what you think they were fighting about

 

[ahat]

I'd guess the weights making noise/dude maybe dropping them. Something like that.

 

[Tank Top Master]

what you think they were fighting about

People that drop or slam deadlifts are mad annoying.

Dude was in there today with straps dropping sets of 405 like they were hot.

SN: Anyone who threatens to stab me in the gym is catching a hot one.

 

[Beruseruku Desu]

I feel like at this point I wouldnt even look at a gym if they didnt have deadlift platform.

Slamming weights can def be annoying if its done on gym floors rather than a deadlift platform.

 

[Tank Top Master]

I feel like at this point I wouldnt even look at a gym if they didnt have deadlift platform.

Slamming weights can def be annoying if its done on gym floors rather than a deadlift platform.

I find it annoying on platforms too. To each his own.

Lifting without shoes on though.