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Originally Posted by SneakerHeathen
Feels good.
A sense of accomplishment you can feel.
BTW Perfect Pushup FTW. These push ups definitely are more effective then regular push ups.
Right on!
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Originally Posted by SneakerHeathen
Feels good.
A sense of accomplishment you can feel.
BTW Perfect Pushup FTW. These push ups definitely are more effective then regular push ups.
K2theAblaM wrote:
Knowing you put in workOriginally Posted by northparkblind
i guess im the only one who likes the pain,
Knowing you hit the muscles at a new angle to spur growth
Knowing you'll be at the gym next week stronger than last
Legs sore for 5 days STRAIGHT
Co-sign to that. Your body becomes more conditioned in the days and hours after a workout when you recover.
I still do like to reduce the pain and stiffness in my muscles by soaking my body in cold water with ice. The morning after a tough game or workout, my musclesare thanking me.
The best thing about post workout time is the mental aspect, I feel relaxed and happy, a rare feeling for me right now. My job has me usually being serious orgrim most of the time. After playing some ball or running a 10k, I cannot help but smile, laugh and say whatever to the worries of tomorrow.
Originally Posted by omgitswes
makes you feel like you actually did something.
Being conditioned is one thing, but not challenging your body is another.Originally Posted by seventh letter
working out so often that you don't get sore appreciation
or someone did something to you.Originally Posted by omgitswes
makes you feel like you actually did something.
Originally Posted by dunksnjordans1992
if you work out often you dont get that feeling, like me